Episode 173: Juliene Sinclair – Co-creating with watercolour
Juliene is an artist and watercolour educator. Through her engaging classes and vibrant online community, Juliene inspires artists to build creative confidence and embrace the joy of painting. Listen ...
25 Nov 20241h 6min
Episode 172: Seeds of hope
When the world feels like it is in a dark place and things appear out of control, focusing on what brings hope can sustain us. Hope not only offers solace but also motivation to make positive change. ...
18 Nov 20247min
Episode 171: Ria Kotze – Following the paintbrush
Artist and bird enthusiast Ria Kotze explores her curiosity and passion for nature through creativity. Her story has taken her on adventures to many parts of the world, and now her biggest adventure o...
27 Okt 20241h 6min
Episode 170: Surprise and delight
Being in nature offers endless opportunities to be surprised and delighted by all the wonders that we find there. When you are outside, tune your awareness to those things that are new and different, ...
21 Okt 202410min
Episode 169: Nics Johnson – Connection with intention
Nics is a business and personal coach from Edinburgh, Scotland. She is training to be a forest bathing guide and approaches her work and nature connection practice with curiosity, an open heart, and a...
6 Okt 20241h 11min
Episode 168: Inktober in the garden
This month I am going to be using a prompt list to encourage myself to keep a regular garden journal again. This has been inspired by Inktober which is an art challenge where participants sketch somet...
29 Sep 20245min
Episode 167: Ane Garmendia – Nature is the way
Ane is a multilingual translator living in Basque Country. Ane’s work explores the ways that nature and creativity can foster wellbeing.Listen to hear more about:The similarities between language tran...
23 Sep 20241h 6min
Episode 166: From the window
Windows are there to connect us with the wider world. Look out your window and journal about what you see. Can you see trees, or the sky? Can you see human stories unfolding? Sketch what you see and d...
15 Sep 20246min
