
EP148 - Sometimes You Need to Pivot
You might have seen the title of this episode and wondered how the idea of pivoting connects to grief. Today, we’re exploring what it means to pivot—not just in life, work, or relationships, but speci...
18 Nov 202416min

EP147 - I Lied. I Said I Was Busy
Have you ever just not felt like trying? Like trying to be "on" all the time or not wanting to go out and be around people? To be the person they expect you to be? That feeling might come after a hard...
25 Okt 202421min

EP146 - The Power of Color
The way you see things can either fill your life with hope or leave you feeling hopeless—I really believe that. When we choose to dwell in our sorrow, pain, or anger, it’s no surprise that the reflect...
9 Okt 202414min

EP145 - Lessons Taught Through Grief
In this episode, we're diving into a topic that evolves with time and experience: "Lessons Taught Through Grief." This idea varies for everyone and is shaped by each person's unique story, past experi...
25 Sep 202434min

EP144 - Living Within Our New Normal
We've all heard the phrase "New Normal" more times than we can count, especially since the pandemic hit. When the whole country went into lockdown in March 2020, we were suddenly living in a world non...
18 Sep 202423min

EP143 - Common Grief Myths: A Reminder of the Reality of Grief
In this episode, we’ll explore Ten Common Myths of Grief. While these myths are a helpful reminder no matter how long ago your loss occurred, they’re especially relevant for anyone in the early weeks ...
10 Sep 202432min

EP142 - Let's Always Remember This Day for All the Tomorrows
Sometimes, inspiration unfolds gradually over time, while other times it hits you instantly from the moment it arrives. Today's episode is the latter—it was sparked by, of all things, a Facebook post ...
3 Sep 202415min

EP141 - The Three C's of Grief
Throughout these episodes, I often mention that you never know where inspiration will come from when navigating grief. In this podcast, I've shown how to take a simple gesture or a joint event and tra...
23 Aug 202416min



















