Weekend Challenge
In this episode I share a quick weekend challenge for you to do this weekend. Let's Connect! Facebook: https://www.facebook.com/lizzrduffy Instagram: https://www.instagram.com/lizzduffyfitness/ Youtub...
24 Jan 20203min
Broken Pieces
In this episode I share a little piece of my story in hopes that you’ll be encouraged with what God can do with our broken pieces. Let's Connect! Facebook: https://www.facebook.com/lizzrduffy Instagra...
23 Jan 20203min
Fresh Start
In this episode I have you do a little practice that helped me create a fresh start. Let's Connect! Facebook: https://www.facebook.com/lizzrduffy Instagram: https://www.instagram.com/lizzduffyfitness/...
22 Jan 20203min
Tip Tuesday: Morning Tip!
In this episode I’m sharing one tip that will help your mornings be a little more productive. Let's Connect! Facebook: https://www.facebook.com/lizzrduffy Instagram: https://www.instagram.com/lizzduff...
21 Jan 20203min
Eliminate Procrastination
In this episode I’m giving you a little task to eliminate the desire to procrastinate. Let's Connect! Facebook: https://www.facebook.com/lizzrduffy Instagram: https://www.instagram.com/lizzduffyfitnes...
20 Jan 20202min
Your Past
I’m dropping a big truth bomb today on this podcast! Let's Connect! Facebook: https://www.facebook.com/lizzrduffy Instagram: https://www.instagram.com/lizzduffyfitness/ Youtube: https://www.youtube.co...
17 Jan 20202min
Overthinking
In this episode I’m sharing a little tip about how to quit overthinking. Let's Connect! Facebook: https://www.facebook.com/lizzrduffy Instagram: https://www.instagram.com/lizzduffyfitness/ Youtube: ht...
16 Jan 20203min
Change
In this episode, I’m sharing a quick little nugget about change. Let's Connect! Facebook: https://www.facebook.com/lizzrduffy Instagram: https://www.instagram.com/lizzduffyfitness/ Youtube: https://ww...
14 Jan 20201min
