Breaking the Stigma | Mental Health and Suicide Prevention with Danielle Sather
Trigger Warning: This Episode contains sensitive discussions about suicide and mental health challenges. I understand these topics can be triggering for some listeners. If you or someone you know is s...
5 Sep 20231h 12min
From Struggle to Strength | Unpacking Burnout and Self-Discovery with Violetta Znorkowski
This episode I’m joined by Violetta Znorkowski, a brain-body trainer. In this episode we explore the toll burnout takes on mental and physical health, and Violetta's journey from male-dominated indust...
29 Aug 20231h 5min
Empowering Your Financial Journey | Cultivating Money Confidence with Mariah Rayner
This episode I’m Joined by Mariah Rayner, a visionary money coach on a mission to redefine your money mindset! Delve deep into the connections between finances and mental health as Mariah guides us th...
22 Aug 202353min
Aging, Empathy, and Change: Caregiving and Compassion in the Face of Parkinson's with Lisa Leon
This episode I’m Joined by Lisa Leon, who discusses her personal experience of witnessing a loved ones' mental deterioration. We also discuss the challenges of caregiving, memory loss, and the necessi...
15 Aug 20231h 7min
9/11 Survivor: Living a Life of Service with Will Jimeno
NOTE: This Revisited Series is the re-release of my favorite most important episodes. Today's episode is one I will never forget. Will Jimeno recounts his story of 911. If you were old enough you wil...
8 Aug 20231h 16min
Unlocking the Brain: The Impact of Human Connection and Technology on Mental Health with Dr. Mark Williams
In this captivating episode on the power of human connection and its impact on our brains. Dr. Mark Williams, an award-winning author and cognitive neuroscience professor, sheds light on the concernin...
1 Aug 202358min
Embracing Authenticity | The Impact of Labels & Finding Self-Acceptance with Award Winning Author Meagan O’ Nan
In this episode, I’m joined by Award Winning Author Meagan O'Nan as we dive into the life journey of Megan, a resilient soul who has traversed through the depths of self-discovery and spirituality. Fr...
25 Juli 202351min
The Fight For Empathy & Understanding with Worship Artist & LGBTQ+ Advocate Joanna Whaley
In this empowering and heartfelt episode, we follow the incredible journey of Joanna Whaley, a multi-talented musician, LGBTQ+ advocate, and former faith advocate. Joanna courageously shares her inspi...
18 Juli 20231h 9min
