Just Relax Podcast

Just Relax Podcast

Heather and Rachel are on the journey to becoming chill. But, for people who have been told their entire lives to "just relax", it's not always that easy. Join us as we navigate through challenges where we test out relaxation techniques on the journey to relaxation.

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35: Topic: New Year, No Energy

35: Topic: New Year, No Energy

They're back! And they've brought all their stress with them into this new year. Rachel's dealing with a long-ass commute and Heather is...well, it turns out Heather's having a great 2020 so far! Exce...

13 Jan 202044min

34: Should Auld Stresses Be Forgot?

34: Should Auld Stresses Be Forgot?

Well, another year has come and gone and Heather and Rachel experienced more than enough stresses for a decade! As Heather solo-hosts the last episode of 2019 she shares some (maybe?) helpful anecdote...

30 Dec 201922min

32. Holly, Jolly, Stressful Holiday Combat Kit

32. Holly, Jolly, Stressful Holiday Combat Kit

Want to know how to survive the holidays with those people you call your family? Then look no further! You're favourite Namas-bae and Tranquilite, Heather and Rachel are here to share their own storie...

16 Dec 201937min

31. Topic: Holly, Jolly, Stressful Holidays

31. Topic: Holly, Jolly, Stressful Holidays

I hope you Namas-baes and Tranquilites are ready to plaster a smile on your faces and pretend to be the jolliest bunch of assholes this side of the nuthouse! Because Heather and Rachel are here to sho...

9 Dec 201949min

30. Challenge: Spilling the Tea

30. Challenge: Spilling the Tea

It's that time of year, Namas-baes and Tranquilites. The time to wear carves and boots, the time to cuddle with baes, the time to avoid family at all costs, and the time to promise yourself you'll sta...

2 Dec 201938min

29. The Stress of it All

29. The Stress of it All

Namas-baes and Tranquilites, I hate to break it to you, but it's the end of days. At least, that's what Heather and Rachel feel like! Mercury in retrograde has them STRESSED OUT AF! And has talking ab...

25 Nov 201940min

27. The Hunt Continues: Listener Stories

27. The Hunt Continues: Listener Stories

Heather and Rachel have the CUTEST and most relatable listener stories for ya'll! I mean, looking for a job when you move back home from living abroad after three years? Talk about stressful! And not ...

18 Nov 201937min

27. Topic: On the Hunt

27. Topic: On the Hunt

You know what's stressful? Looking for a job. You know what else is stressful? Actually HAVING a job. There's no happy medium!!! And Rachel and Heather are here to PREACH! They know the struggle from ...

11 Nov 201946min

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