Just Relax Podcast

Just Relax Podcast

Heather and Rachel are on the journey to becoming chill. But, for people who have been told their entire lives to "just relax", it's not always that easy. Join us as we navigate through challenges where we test out relaxation techniques on the journey to relaxation.

Avsnitt(20)

26. Challenge: Dear Journal

26. Challenge: Dear Journal

Alright you Namas-baes and Tranquilites, get out those dusty-ass journals you used to pretend to write in when you were 13 years old, because we're about to write about our feelings! Heather and Rache...

4 Nov 201944min

25. Get the Juices Flowing: The Halloween Juices!

25. Get the Juices Flowing: The Halloween Juices!

It's the spookiest time of year and Heather and Rachel are laying down what's real! Does drawing everyday and forcing yourself to play the ukulele actually make you less stressed? What's harder: findi...

28 Okt 201942min

24. Mortality Reality: Listener Stories

24. Mortality Reality: Listener Stories

From your lips to theirs, your favourite Namas-bae and Tranquilite are here to spread the word on what their listeners have to say about death. Do people love it? Do they hate it? What do people even ...

21 Okt 201951min

23. Topic: Mortality Reality

23. Topic: Mortality Reality

Happy Thanksgiving all you Canadians! And Happy Thanksgiving to the rest of you Namas-baes and Tranquilites from all of the Canadians! What a perfect holiday to reflect on death - while so many people...

14 Okt 201943min

22. Challenge: Get the Juices Flowing!

22. Challenge: Get the Juices Flowing!

NAMAS-BAES! TRANQUILTES! They're baaaaaaaaaaaaack! Heather and Rachel are back, and better than ever! They've taken some time to get their lives together, and now they're ready to take this podcast wh...

7 Okt 201934min

21. Challenge: A New Beginning

21. Challenge: A New Beginning

Namasbaes, and Tranquilites: Gather 'round as Heather and Rachel let you in on a not-so-little secret...Things are about to change around here! Our girls have been thinking long and hard about how the...

2 Sep 201929min

20. Topic: Should I Stay Or Should I Go?

20. Topic: Should I Stay Or Should I Go?

It's episode 20 muthafuckas!!! Er...Namasbaes and Tranquilites. What are Heather and Rachel bitching about in this episode? Well, get ready because this topic is a HUGE stressor for EVERYONE! The stre...

26 Aug 201952min

19. Challenge: The Original Chill Pill

19. Challenge: The Original Chill Pill

Hey hey hey! Heather and Rachel are back and they think they might have found the answer to all their stressful problems. Haven't we all been looking for that perfect solution? That one easy-to-take p...

19 Aug 201938min

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