Episode 3 Andrew James| Obese to Ultramarathon in 1 year
In this week’s Just Run Podcast we Speak to Andrew who went from an Obese 24 stone to completing a 34 mile ultramarathon around the Gower on South Wales with Run Walk Crawl. We talk about his motivati...
19 Jan 20241h 18min
Episode 2 Jenn Humphries / Finding your joy and Why We Run
We talk to our resident ultra coach as Jenn talks about finding your joy when running and also her 10 ultras last year. Jenn and Nathan then share stories from “it’s why we run”2023 If you would l...
12 Jan 20241h 18min
Just Run Podcast Tip Tuesday Running in the cold and Dark episodes 2.2
In this weeks tip Tuesday, Coach Jenn will talk about her tips for running in the cold and dark and keeping safe at night
9 Jan 20246min
Episode 1. What’s the Hardest distance to obtain as a runner?
Here we go!!! Episode 1 Rhys and Nathan will discuss what they consider to be the hardest distance to obtain as a runner, introduce themselves, talk about New Year’s resolutions and setting goals. The...
5 Jan 202441min
