Keep it Moving

Keep it Moving

Keep It Moving is my place to document the journey in real-time, sharing what I’m learning as I navigate change, take action, and build something meaningful. After spending eight years as a full-time caregiver, I found myself searching for what’s next. Along the way, I’ve explored business, fitness, and purpose—all while realizing one simple truth: clarity doesn’t come from overthinking—it comes from action. Whether you're feeling stuck or just want to keep growing, this is a space to learn, reflect, and, most importantly—keep it moving.

Avsnitt(15)

I Was Burnt Out and Overwhelmed…This is How I Changed

I Was Burnt Out and Overwhelmed…This is How I Changed

In this episode, I break down how I stopped living like a victim of my circumstances, why waiting for motivation is keeping you stuck, and how taking ownership—of your time, your mindset, and your cho...

26 Mars 202540min

The Dark Side of Caregiving: Guilt, Isolation & Relief

The Dark Side of Caregiving: Guilt, Isolation & Relief

You don’t need all the answers to help someone. Caregiving isn’t about being an expert—it’s about showing up, figuring things out as you go, and giving what you can. In this episode, I open up about t...

18 Mars 202534min

Forgetting About My Grandma & Moving On

Forgetting About My Grandma & Moving On

Feeling lost after a major life change? I get it. After my grandmother passed, I questioned everything—should I move on from caregiving content? Then I met someone whose story mirrored mine, and it re...

12 Mars 202527min

I Believed This Lie for Years – And It Held Me Back

I Believed This Lie for Years – And It Held Me Back

You’ve been told to follow your heart—but what if that’s exactly what’s keeping you stuck? Your feelings will tell you to stay comfortable, to put things off, and to wait for motivation. But the truth...

5 Mars 202524min

Why You’re Stuck in Life (And How to Break Free)

Why You’re Stuck in Life (And How to Break Free)

Most people want more—more success, more opportunities, more impact—but if you’re not stewarding what you already have, why would you be given more? We live in a world obsessed with numbers—views, lik...

27 Feb 202535min

Losing My Grandma Left Me Lost… Until I Realized This

Losing My Grandma Left Me Lost… Until I Realized This

After a year of searching for my next move, I finally found clarity—but not in the way I expected. If you’ve ever felt stuck, jumping from course to course, community to community, or idea to idea, tr...

19 Feb 202524min

Did I Use My Grandma for Money?

Did I Use My Grandma for Money?

Recently, I received a comment accusing me of exploiting my grandmother—using her for financial gain, disregarding her dignity, and continuing to profit from her memory. It’s a painful accusation, but...

19 Feb 202537min

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