KIR With Jillian Michaels Hot Takes: 5 simple things to banish brain fog!
Confusion, lack of clarity, difficulty focusing... we've all been there - young and old! Surprisingly the causes of this aren't what you think and can be quite diverse. For this reason, tackling a few...
4 Juni 202411min
Human Trafficking 101
From organ thieves to prostitution rings, over a million Americans alone get trafficked every year INCLUDING your kids. Expert Andrea Wojtak joins this week to help us safeguard ourselves, our kids, a...
3 Juni 20241h 10min
KIR With Jillian Michaels Hot Takes: Understanding micro and nano plastics: the hidden health threat in our environment
75% of American adults are overweight and obese. Infertility rates are the highest they’ve been in human existence. Early onset cancer diagnosis in people 18 to 49 are up 79% in the past three decades...
30 Maj 20248min
KIR With Jillian Michaels Hot Takes: What I eat in a day
Jillian opens up to share her daily diet! She covers everything from what times she eats and her fast window to her macro nutrient ratio balance (protein, fat, and carbs). What type of macros she like...
28 Maj 202413min
The truth about curbing anxiety and conquering panic with Matt Gutman
Jillian and Chief National Correspondent for ABC News Matt Gutman take a deep dive into anxiety and panic. Matt shares some of the gut wrenching lengths he went to get to the root of it. Plus the crew...
27 Maj 20241h 1min
KIR With Jillian Michaels Hot Takes: The terrifying side of buying meds online
From Ozempic to Viagra If you are using Telehealth medicine for your prescriptions, or buying any of your drugs online there are pros and in some cases dangerous cons. Find out exactly how to keep you...
23 Maj 202410min
KIR With Jillian Michaels Hot Takes: Gut Health & Obesity
Jillian tackles the claim that obesity has to do with your gut microbes. Are we back to another chicken and the egg conversation? The search for the “Ahh Ha” reason for obesity continues. Lear...
21 Maj 20248min
Ignore the noise and trust yourself.
Dr. Casey Means asks: “What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s dementia, cancer and many other health conditions that tort...
20 Maj 20241h 4min
