Obsessed!
Jillian and crew talk about their latest greatest healthy obsessions. Plus, preventing leg cramps, weight loss surgery; navigating peer pressure to eat bad foods; and how to put ON weight the right way to get those sexy curves!This Week's Sponsors...Go to Butcher-Box.com/JILLIAN and enter promo code JILLIAN for $20 off your first box and 2 pounds of FREE Ground Beef in every box for the life of your subscription!Go to Outdoor-Voices.com/Jillian and enter the promo code Jillian for 20 percent off your first order of $100 or more!Go to Get-Quip.com/JILLIAN and get your first refill pack FREE with a Quip electric toothbrush!Go to Simple Contacts.com/jillian20 or enter the code JILLIAN20 at checkout of $20 dollars off your FIRST ORDER of contacts at . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
24 Sep 201840min
Best Laid Plans
Best eating schedules; organic v. natural labels; Top App workouts and more!This Week's Sponsors...Go to MOLECULE.COM and enter promo code JILLIAN for $75 off your first order.Go to LinkedIn.com/JILLIAN and get $50 off your first job postGo to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17 Sep 201839min
All the things...
MCT, bcaa, carb cycling, calorie confusion, effective arm workouts, and more!This Week's Sponsors...Go to SunBasket.com/JILLIAN today to learn more and get $35 off your first order! Visit Superchewer.com/JILLIAN and enter promo code JILLIAN at checkout for 50% off your first month.Go to Thirdlove.com/Jillian to find your perfect-fitting bra and get 15 percent off your first purchase! Go to Koparibeauty.com/Jillian to make the safe switch today, and see how you can save five-dollars off your first order! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 Sep 201839min
Oversharing
TMI from sex to poop, colonoscopies to public nudity when is too much too much. And current weight loss trends dissected!This Week's Sponsors...Go to Brooklinen.com to get $20 off AND free shipping use promo code jillian.Go to MasterClass.com/JILLIAN for unlimited access to MasterClass. Go to Beautybydesign.com/JILLIAN to get 20 percent off your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3 Sep 201840min
Cardio and the "bear cam”
Jillian and crew review their latest healthy obsessions. Jillian explains the do’s and don’ts of straight cardio so you get the desired results while avoiding injury or wasting your time. And the hottest supplements are discussed as well as ways to best bust sugar cravings. This Week's Sponsors...Go to SimpleContacts.com/jillian20 or enter the code JILLIAN20 at checkout for $20 off your first order.Go to Rothys.com and enter JILLIAN to get your shoes and free shippingGo to ritual.com/jillian and choose clean ingredients!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27 Aug 201836min
Forgive & Forget?
This week Jillian and the crew dig deep with Dr. Gail Saltz on the topics of forgiveness and managing sibling rivalry to bring harmony to your household. This Week's Sponsors...Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box!Go to THIRDLOVE.com/JILLIAN and get 15 percent off your first purchase! Go to LinkedIn.com/JILLIAN and get $50 off your first job post!Go to RXBAR.com and enter promo code JILLIAN at checkout for 25% off your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
20 Aug 201840min
Jillian Does Life Lessons
5 year plans, food allergies, confronting a loved one on unhealthy behaviors, office politics, and the virtues of patience…. This Week's Sponsors...Go to Molekule.com and enter promo code JILLIAN for $75 off your first order!Go to Rothys.com and enter promo code JILLIAN for free shipping!Go to Masterclass.com/JILLIAN for your free 7 day trial!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13 Aug 201836min
To Google or not to Google
The crew goes over the social conundrum of “googling” people. Plus, the benefits of Equine therapy. And everything you need to know regarding carb cycling, and training with weight vests!This Week's Sponsors...Go to Ritual.com/jillian to sign upGo to SunBasket.com/JILLIAN for $35 offGo to Blinkist.com/JILLIAN to start your free 7 day trialSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6 Aug 201837min
