
Monday Morning Briefing #3
Monday Morning Briefing #3
18 Apr 20223min

Preparation Plus Patience Equals Success
Preparation Plus Patience Equals Success
16 Apr 202213min

Monday Morning Briefing #2
Monday morning briefing #2
11 Apr 20224min

One Day At A Time
One day at a time
9 Apr 202214min

Monday Morning Briefing #1
Monday Morning Briefing #1
4 Apr 20224min

Peanut Butter: The Keto Killer
This week we talk about how peanut butter can stall your keto journey.
1 Apr 202212min

Top Three Ways To Derail Your Keto Journey
This week we talk about how to derail your keto journey by making poor choices.
19 Feb 202213min

Return To Keto 2.0/ Three Year Podcast Anniversary
This week we talk about where I’ve been and why I’ve been gone.
9 Feb 202210min





















