What Diet Works For You? There's No One Size Fits All. | Ep.133
Welcome to Keto Mom page, my name is Stephanie. We're going to dive into "What diet can everybody do that will work?" We're going to dive into the conversation of dieting and lifestyle, setting goals,...
17 Jan 202331min
Intermittent Fasting! How To Plan A Successful Week. | Ep.132
Intermittent Fasting! How To Plan A Successful Week. What does it look like to prepare for a week? How do I do it? How do I get myself prepared so I'll have a great, and successful week? How many o...
16 Jan 202321min
Your Life Sentences ( Your Divine Fingerprint by Pastor Keith Craft) | Ep.131
We're diving into "Your Divine Fingerprint" by Pastor Keith Craft. Today, we're going to talk about your "Life Sentences"... I've been going through different books for almost two years to help you ...
13 Jan 202318min
The Most Important Person You Will Ever Lead ( Your Divine Fingerprint by Pastor Keith Craft) | Ep.130
Welcome to the Keto Mom page, my name is Stephanie Mielke. We're diving into our divine fingerprint if you've been tuning in this year. We've started a new book, and we go through the book every singl...
13 Jan 202313min
Dinner Ideas and Macros! Keep it Simple | Ep.129
I get a lot of questions about macros, and dinner ideas. So as you're tuning in, where you're tuning in from? I want to do accountability real quick... Did you work out today? How was your day going?...
12 Jan 202315min
Your Core Values ( Your Divine Fingerprint by Pastor Keith Craft) | Ep.128
CORE VALUES (Chapter 5) What are your core values? We're talking about core values, and you might feel like it's not going to help you with your fat loss, but I beg to differ. "Core values are what ...
11 Jan 202313min
The Power Of Your Words (Your Divine Fingerprint by Pastor Keith Craft) | Ep.127
Today, we're going to talk about the power of your words, character, core values, and your mindset. The point of reading is to learn, gain knowledge, and take action. This book will help you figure ou...
11 Jan 202316min
How To Think, Be, & Do (Your Divine Fingerprint by Pastor Keith Craft) | Ep.126
We're ending Chapter 3 and diving into chapter 4. I'm going to give you some takeaways, or just something to think about throughout your day. There are two super important things to help you succeed ...
10 Jan 202317min
