Keto Mom Secrets

So in this chapter, Jones the main character is speaking to teenagers or a group of kids, and he's talking about wisdom, where to get wisdom, and the importance of paying attention to who is around yo...

13 Okt 202216min

"It's time to stop letting your history control your destiny". Welcome to the Keto Mom page. My name is Stephanie, and we are going through the book called "The Noticer" by Andy Andrews. For today's...

12 Okt 202220min

Welcome to the Keto Mom page. My name is Stephanie, and we are going through this book called "The Noticer" by Andy Andrews. This book is about perspective, and as you go throughout your day, it will...

9 Okt 202216min

Welcome to the Keto Mom page. My name is Stephanie, and we're going to dive into Keto snacks and the 10 day drink Ketones challenge. What can I eat for a snack? You can eat whatever you want, but...

8 Okt 202214min

Welcome to the Keto Mom page. My name is Stephanie and I have not been here for over a week but it wasn't by choice, so I had to be adaptable. The goal here is to help support, guide, and teach you...

7 Okt 202229min

Do you consider yourself a very strict keto or a lazy keto? You're either following something very strict, or you're more low-carb, which is fine. Some of you don't track anything. You just take the...

6 Okt 202215min

Welcome to the Keto mom page, my name is Stephanie. I have a book that I want to go through with you to help you with your mindset. The author's name is Andy Andrews, and the book is called "The Noti...

5 Okt 20227min

Welcome to the Keto Mom page. We're going to talk about the 10-day challenge and an October challenge that we're going to be doing. Here's how this works for October! Grab a challenge box, it's ...

4 Okt 20228min