
Staying fit in a relationship is SUPER IMPORTANT
Life doesn’t fall apart all at once, it slowly shifts. In this episode, Tanner and his friends sit down together and talk honestly about what happens when life shifts, discipline fades, and comfort qu...
6 Jan 28min

Are Peptides the New Steroids?
Looksmaxxing is everywhere! TikTok, Instagram, influencers, peptides, and shortcuts, but is optimizing your appearance actually making people happier… or just more insecure?In this episode, Tanner and...
16 Dec 202528min

How To Find Purpose When You Feel Lost and Alone
If you’ve ever felt stuck, unmotivated, or overwhelmed, this episode will hit home. The guys kick off their 30-Day Transformation Challenge with a real conversation about discipline, purpose, and the ...
9 Dec 202529min

From London Pop-Up to NYC Launch: The Rise of Benji’s Buns
This is one of the most inspiring founder stories you’ll hear. Raw, honest, and full of lessons for anyone struggling in life and chasing a dream. Ben Michael battled a life-threatening eating disorde...
25 Nov 202540min

From Avoiding Life to Attacking It!
In this episode, Tanner sits down with his close friend Luke, someone who has been quietly “kicking ass” in life in ways most people never see. Luke had every excuse to go down the wrong path, but he ...
18 Nov 202541min

You Have to Lose People to Find Yourself…
Everything feels harder lately. Focusing, staying motivated, even being bored.We’ve trained our brains to need constant hits of dopamine just to feel normal. In this episode, Tanner and Zander talk ab...
11 Nov 202540min

What do your friends really think about you?
Sometimes the only thing holding you back is your own brain. In this episode, Tanner and the guys talk about confidence, overthinking, and the 5-second rule, the mindset trick that pushes you to act b...
4 Nov 202535min

Every Guy Has a Canon Event That Changes Him…
In this unfiltered chaotic episode, Tanner and the crew talk about the weird milestones that shaped them, saying the things that guys usually think but don’t talk about. It’s a realization that life i...
28 Okt 202536min




















