KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

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Avsnitt(511)

When your kid has ADHD - with developmental paediatrician Dr Billy Garvey

When your kid has ADHD - with developmental paediatrician Dr Billy Garvey

Dr Billy Garvey is a developmental paediatrician, a senior specialist at one of Australia’s largest tertiary paediatric hospitals, and a dad to a three-year-old and a one-year-old. Billy spends a lot ...

25 Mars 202545min

How we split the domestic load in our relationships

How we split the domestic load in our relationships

This week we’re talking about how we split up the domestic labour in our homes. A few weeks ago the HILDA survey (Household, Income and Labour Dynamics in Australia Survey) came out which found that m...

23 Mars 202539min

How ADHD presents in women - with journalist Matilda Boseley

How ADHD presents in women - with journalist Matilda Boseley

Matilda Boseley is a journalist and author of the book ‘The Year I Met My Brain: A travel companion for adults who have just found out they have ADHD’. The book is part-Matilda’s experience of ADHD, ...

20 Mars 202540min

I Think I Have ADHD - with psychologist Bec McWilliam & psychiatrist Dr Dianne Grocott

I Think I Have ADHD - with psychologist Bec McWilliam & psychiatrist Dr Dianne Grocott

So…what is ADHD? How is it diagnosed? What does it look like in adults? What medications exist and how do they work? For the first episode of the ‘It’s My ADHD’ miniseries, Steph sits down with a psy...

18 Mars 20251h 4min

It’s My ADHD - a miniseries with Steph Claire Smith

It’s My ADHD - a miniseries with Steph Claire Smith

Last year, at 30 years old, Steph was diagnosed with ADHD….But what’s next? ‘It’s My ADHD’ is an 8-part miniseries, where Steph will speak with experts and people living with ADHD to learn more about ...

17 Mars 20254min

Steph's moving!

Steph's moving!

There’s one question that keeps showing up in Steph’s question box on Instagram so this week she sets the record straight…and shares a truly awkward melt moment. And Laura listened to an episode of Th...

16 Mars 202541min

Hard work, determination & never taking no for an answer - with Abbey Holmes

Hard work, determination & never taking no for an answer - with Abbey Holmes

Abbey Holmes is a staple of Australian sports broadcasting as a commentator and boundary rider for the AFL and AFLW. Prior to her media career, Abbey played AFLW for the Adelaide Crows, and was the fi...

11 Mars 202547min

What we’re afraid of losing

What we’re afraid of losing

After our episode on Imposter Syndrome, Laura received a DM asking what she was afraid of losing. “I would love to understand more about what Laura is afraid of losing? She seems so confident and con...

9 Mars 202535min

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