KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Avsnitt(476)

The vicious cycle of food fixation

The vicious cycle of food fixation

We saw a TikTok about "food noise" and we want to talk about it. "Food noise" is the relentless thoughts about food and eating that unfortunately so many of us have experienced or still do experience....

28 Apr 202431min

What we've learned from 5 years of KICPOD

What we've learned from 5 years of KICPOD

It feels like only yesterday that we were sitting in our cars recording this podcast on our iPhones and now you’ve downloaded us over 14 MILLION (!) times in places as far and wide as Greeland and Jam...

21 Apr 202442min

Unpacking our psychic medium readings with Jessica Lynne Mediumship

Unpacking our psychic medium readings with Jessica Lynne Mediumship

If you’ve ever questioned if you’re on the right path and wished you could ask someone who’s no longer alive what they think, a psychic medium could help connect you. Jessica Lynne is a psychic medium...

16 Apr 202425min

Should Laura get a divorce?

Should Laura get a divorce?

People are commenting on Laura's TikTok telling her she should divorce her husband Dalton. And you know what? Laura couldn't care less. Plus! Steph had a moment when she realised something she was doi...

14 Apr 202436min

Everything we do to feel safe while running as women

Everything we do to feel safe while running as women

What do you do to feel safe while running or walking alone? We saw this video on Instagram where a woman lists everything she does to feel safe while running outside alone and we wanted to talk about ...

7 Apr 202432min

An important conversation about breast cancer with Kic community member Ellie

An important conversation about breast cancer with Kic community member Ellie

In January, one of our Kic community members, Ellie, messaged us on Instagram asking to share her story of being diagnosed with triple negative breast cancer diagnosis at just 31 years old. Ellie noti...

2 Apr 202443min

My partner is perfect...why do I have doubts? Relationship coach Megan Luscombe is back to answer your questions

My partner is perfect...why do I have doubts? Relationship coach Megan Luscombe is back to answer your questions

We asked for your wild Aussie wildlife stories and in this episode we hear about your run ins with spiders, possums, and emus, and find out what happened when Steph and her friends were riding bikes i...

31 Mars 202428min

Either we’re having sex…or we’re roommates. We want the in-between stuff!

Either we’re having sex…or we’re roommates. We want the in-between stuff!

Can a kiss ever just be a kiss…or does it always have to lead to sex? Laura was scrolling Instagram where she saw this clip with Psychosexologist Karen Gurney and Diary of a CEO host Steven Barlett di...

24 Mars 202432min

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