What problem are you solving to?
Tony and Russ discuss identifying what you want to get out of the body, why you want it and how you go about getting it.
30 Apr 20241h 5min
Healing & Tissue Adaptation
In this episode Russ & Tony discuss healing, loading tissue to cause adaptation and does grip strength determine longevity.
30 Apr 20241h 2min
What is your value?
In this episode Tony and Russ discuss the importance of providing value and the challenges of working in a broken system.
30 Apr 202458min
State of the Industry
In this season opener Tony and Russ discuss the state of the industry and uncover the big lie.
30 Apr 20241h 23min
