
Catriona Williams
Today’s guest is such a phenomenal woman who I had the pleasure of meeting in 2018 when I ran my first ever marathon, raising money for the CatWalk Spinal Cord Injury Trust. Catriona Williams is the f...
13 Juni 202135min

Kendra Cocksedge
Kendra Cocksedge is one of the best rugby players in the world, and has been at the top of the sport at an international level for 14 years. She is an absolute weapon with the rugby ball, and good luc...
6 Juni 202135min

Kara Rickard
Kara Rickard is a smart, funny and very talented broadcaster. A proud wahine Māori with three beautiful children, Kara is a music and martial arts enthusiast and cancer survivor. She's a respected nam...
30 Maj 202137min

Pic Picot of Pic's Peanut Butter!
Today's guest makes something in a jar that brings so much joy to so many Kiwis, including my own mother who I have seen scoop it out of the jar with a spoon on MANY occasions! Pic Picot is the man be...
9 Maj 202138min

Jordan Watson - How to DAD
It would be fair to say today’s guest is one of New Zealand’s most-loved Dads. His name is Jordan Watson aka How To DAD. He lives in Tauranga with his wife (How to MUM) and three daughters AND girl do...
2 Maj 202145min

Guled Mire
Guled Mire is coming to us from New York, after winning a Fulbright Award to study at the Ivy League-listed Cornell University. Not a bad achievement for a young man who dropped out of school at the a...
25 Apr 202154min

Toni Street
Today’s guest is the wonderful Toni Street - and I’m pretty sure it would be fair to say there’s really not much this woman can’t do. She is an incredibly talented TV presenter and radio host, sports ...
18 Apr 202154min

Cool Change NZ Sisters
A warning: this episode will be discussing suicide and mental health issues. Today's episode is with three very special young women in one of the most powerful, brave and important interview's I've ev...
11 Apr 202155min






















