Come home to your body through breath work with Elif Clarke
Join Cori and Elif Clarke, a highly experienced and intuitive Senior Trainer in Transformational Breath as they discuss the power of breath work, the importance of holding trauma informed spaces and ...
16 Aug 202538min
The impact of grief from a trauma informed perspective with Ingrid van Oostrom
Join Cori for an authentic and inspiring conversation with her special guest, the deeply inspiring Ingrid van Oostrom. Ingrid is a Death Doula, Yoga Teacher, Life Coach, Herbologist, Horticulturist, A...
9 Aug 202549min
Navigating the Menopause Journey with Angela Edwards
Join Cori and her inspiring guest, Angela Edwards, for a warm, honest, and empowering conversation about the menopause journey. For many women, menopause can feel overwhelming, like stepping into the...
26 Juli 202551min
Prioritising wellbeing in a busy world with Laura Witz
Join Cori and Laura as they explore the power of aerial yoga, sound baths, and all round wellbeing. In a world where stress and exhaustion are often seen as normal, they are here to remind us how impo...
19 Juli 20251h 4min
The importance of inclusion and accessibility with Natasha Iregbu.
Join Cori and Natasha for an authentic, raw and honest conversation about how we can make wellbeing more inclusive and accessible for everyone. Natasha is an inspiring author, mindfulness teacher, yog...
12 Juli 202545min
The power of reiki with Maija Kovalevska, the face of Healing Hands
Healing Hands is a school, a sanctuary, and a spiritual path for those seeking real healing and meaningful transformation. Founded by Maija Kovalevska, a Reiki Master Teacher with over 16 years of exp...
28 Juni 202554min
The importance of wellbeing in the workplace with Rachael Hill
Join Cori and the wonderful and inspirational Rachael Hill from Electric Glory as they talk about wellbeing in workplace, the power of EMDR and the importance of trauma informed working. Electric Glor...
14 Juni 202547min
The power of inner dance with Rachel and Connie.
Join Cori as she interviews Rachel Leigh Bourke and Connie Lasune, better known as the face of Edinburgh Innerdance. These two beings are experienced and passionate professionals in their own right, w...
18 Maj 202554min
