Fight-or-Flight
Sunday Sesh for 9.15, featuring the book of the month, Shift, Creating Better Tomorrows: Winning at Work and in Life by Michael O’Brien
15 Sep 20245min
Michael O’Brien
The season premiere of Kult of Kindness Podcast with cyclist and author, Michael O’Brien.
10 Sep 202439min
Healing Benefits (Shinrin-Yoku)
Discussing the many healing benefits of forest bathing.
25 Juni 202418min
Forest Bathing
Sunday Sesh for June 23rd 2024
23 Juni 20241min
Author Teresa Bruni
The Author of Why You’re Sick and How to Get Well, Teresa Bruni on today’s episode.
16 Juni 202457min
Kami
Continuing the conversation on the book of the month, Forest Bathing.
11 Juni 20246min
Shinrin-Yoku
Sunday Sesh for June 9, 2024.
9 Juni 20242min
Yūgen
Introducing the book of the month for June, Forest Bathing, the Japanese Art & Science of Shinrin-yoku by Dr. Qing Li
4 Juni 20249min
