Fix Your Food to Fix Your Brain with Dr. Mark Hyman
How do you fix your food so you can fix your brain? The food we eat matters, especially to our gray matter. We covered this topic a few times because it's an important key to optimizing your brain. We...
24 Feb 202019min
Kwik & Easy Way to Understand Your Habits with BJ Fogg
Is there a quick and easy way to understand your habits? We have BJ Fogg back in the studio with us today. He is a behavioral scientist, author, speaker and behavior change expert. On today’s show, he...
17 Feb 202020min
L.O.V.E. Your Brain! with Jim Kwik
How do you love your brain? In the spirit of Valentine’s Day, I wanted to make this ‘kwik’ episode to remind you to romance and care for one of your most attractive assets: your mind. You can only lov...
14 Feb 202011min
How to Make Fast Great Decisions with David Meltzer
How do you make great decisions fast? Have you ever thought about how you make decisions and how to optimize that process? I have a very special guest today, David Meltzer, who is a speaker, author, ...
10 Feb 202020min
Female Brain and Hormones with Alisa Vitti
Today's episode is another special segment for women and women in your life. Alisa Vitti, a functional nutritionist, hormone expert, a best-selling author of The WomanCode System, and her new book, ...
31 Jan 202014min
Applying the Limitless Steps with Jim Kwik
Is there a gap between where you are and where you want to be? Do you self-sabotage? Do you feel like you lack motivation and wonder why? We all struggle with our limitations—and I waited 28 years to ...
27 Jan 202020min
3 Steps to Becoming Limitless with Jim Kwik
How do you become limitless? I’m excited about today’s episode because I believe this is the source. It's what’s making you unstoppable and successful, as well as keeping you from your goals and dream...
20 Jan 202022min
5 Practices of Good Leadership with Simon Sinek
How do you lead with an infinite mind? Today’s guest Simon Sinek is an unshakable optimist who believes in a bright future and our ability to build it together. A bestselling author, Simon has recentl...
13 Jan 202020min
