Lessons 2021 taught us
Ep. 42: Nerey and Ingrid are solo today! We bring you 12 lessons we've learned in 2021. From "It's ok to say no" to "slowing down and being in solitude," we encourage you to sit back, grab a journal, ...
8 Dec 202152min
We Are Not Strangers, We Are Family
Ep. 41: Misael aka Say is our special guest on this week's episode. He is Ingrid's life partner, but also one of Nerey's younger brothers. We play 'We're Not Really Strangers', so pour yourself a drin...
24 Nov 202153min
Beauty Means Business with Kara Sanchez
Ep. 40: Eyebrow expert Kara Sanchez joins us on the podcast today to share her passion for both beauty and entrepreneurship. Her goal is to transform, teach, and empower you to make feeling pretty an ...
17 Nov 202143min
Our ambition to cultivate healthy friendships ft. Christine Gutierrez
Ep. 39: Author, Latina therapist, and spiritual mentor Christine Gutierrez joins us on the podcast today to discuss healthy love. Her book, I Am Diosa, is a journey to healing, loving, and coming back...
3 Nov 202133min
The relationship between Latinos and the healthcare system with Dr. Natalia Garza Philpott
Ep. 38: "As a whole, Latinos suffer from poorer health on many measures. At the same time, they are less likely to have access to high-quality care." Dr. Natalia Garza Philpott shares what she witness...
27 Okt 202133min
What does self-care REALLY look like? with Alejandra Peña, LMFT
Ep. 37: Self-care is sold to us in form of a bath and candle, but what does self-care REALLY look like? Today we're destigmatizing therapy in Latino households and talking about the challenge of cultu...
20 Okt 202128min
How to cultivate a successful community with local ATX leaders
Ep. 36: We sat down with THREE ATX community leaders: President of Texas Darlins Valeria Riveron, founder of Between the Covers Bookclub Madison Bynum, and founder of Facebook Group Mexicanas in Austi...
13 Okt 202143min
Mexican-American mobility with Dr. Martha Menchaca
Ep. 35: Today we sat down with University of Texas at Austin Professor and Sociocultural Anthropologist, Dr. Martha Menchaca, to discuss Mexican American mobility through a historical lens. She walks ...
6 Okt 202126min
