
Climbing My First 5.14a: A Story of Progress & Training (Part 1)
In this Podcast, Tom Randall has a chat with Adam Fiala, which is going to be quite different from anything you've heard on the Lattice Podcast before. We will have both a narrated interview and an in...
4 Juni 20221h 29min

The Lattice and Nugget Climbing Podcast Episode
Steven Dimmitt AKA ‘The Nugget Climbing Podcast’ is the founder and owner of one of the hottest (and most interesting) interview shows in the climbing industry right now. It has only been going just o...
28 Maj 202254min

The Mindset & Training Behind a Guinness World Record with Anoushé Husain
Today Tom Randall talks with Anoushé Husain, who just set the Guinness World Record for the greatest vertical distance climbed on a climbing wall, one-handed, using the same hand in an hour. Anoushé ...
25 Maj 202242min

Tyler Nelson (Camp4) Interview: Experiments, Injuries & Tools of The Trade
After our recent interview with training legend Eric Horst, we've got another major contributor to training, performance and climbing rehab on the Lattice Podcast - this week we are chatting to Tyler ...
21 Maj 20221h 4min

CRIMPD, AN ORIGIN STORY...
Pull up a chair and grab yourself a line of developer code, you're about to listen to a bit of the story all about the origins of Crimpd! Tom Randall sat down with one of the founders of Crimpd, Pete...
14 Maj 202248min

How Energy Systems Can Be Used to Train Effectively with James Spragg
In this podcast Maddy talks to James Spragg, a cycling coach and physiologist, about energy systems. James talks through the different energy systems, the relationship between intensity and energy sys...
12 Maj 20221h 22min

Pelvic Health: Pregnancy & Postpartum with Emily Elgar
In this podcast, Maddy talked to Emily Elgar, who is a pelvic health physiotherapist based at Katie Bell Physio in Sheffield. They talk about topics relating to pregnancy and postpartum, such as pelvi...
4 Maj 20222h 15min

Eric Horst: A Founding Father of Modern Training Theory for Climbing
This episode is a BIG one! We’ve got on the show today, Eric Horst, one of the original founding fathers of modern training theory for climbing and a total legend of the climbing world in general…. Th...
30 Apr 20221h 10min




















