Lattice Training Podcast

Lattice Training Podcast

We. Train. Climbers.


At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

Avsnitt(178)

Climbing Injuries with the GB Olympic Physio

Climbing Injuries with the GB Olympic Physio

Get ready for an eye-opening episode! Hosts Josh Hadley and Jonny Kydd sit down with renowned physiotherapist Paul ‘Huffy’, a climbing injury expert with over 25 years of experience. He is known for a...

3 Feb 20241h 25min

Eyes set on America's First V17 & Frustration on Excalibur 9b+ with Will Bosi

Eyes set on America's First V17 & Frustration on Excalibur 9b+ with Will Bosi

In today's podcast, host Tom Randall sits down with athlete Will Bosi, delving into his recent trip to Arco, Italy. Where Will was attempting to secure the second ascent of Excalibur (5.15c/9b+), and ...

20 Jan 20241h 11min

 Insights from the UK's Projecting Experts

Insights from the UK's Projecting Experts

In today’s podcast, host and coach Josh Hadley sits down with coaches Roz Frugtniet and Jonny Kydd to discuss their common mistakes, challenges, and tactics for climbing projects. Roz is an experience...

6 Jan 20241h 9min

First Female Ascent of Black Mamba (5.14b/8c): Interviewing Mary Eden

First Female Ascent of Black Mamba (5.14b/8c): Interviewing Mary Eden

In today's podcast, we have one of our athletes, Mary Eden, also known as @TradPrincess joining us with Tom Randall. She has recently achieved the first female ascent of one of the hardest roof crack ...

23 Dec 202354min

Stranger than Fiction (5.14b/8c): Interviewing Lor Sabourin

Stranger than Fiction (5.14b/8c): Interviewing Lor Sabourin

Lor Sabourin has been in the climbing scene for a while now! They made the first no-falls ascent of the route, ‘Cousin of Death’ (5.13+/7c+) in Northern Arizona, back in 2020. Then in 2021, they did a...

9 Dec 202359min

What is in Alex Honnold’s Training Plan?

What is in Alex Honnold’s Training Plan?

Today Tom Randall and Ollie Torr take a step back from being humble and name some of the biggest names Lattice has worked with. They dive deep into the details behind Alex Honnold, Toby Roberts, and...

18 Nov 20231h 32min

Training The Worlds Strongest Man With Tom Randall & Dan Hipkiss

Training The Worlds Strongest Man With Tom Randall & Dan Hipkiss

Today’s guest is Dan Hipkiss, the coach to 'The Stoltman Brothers', who have held multiple World’s Strongest Man titles, a few world records and multiple international competition podiums. Dan also co...

28 Okt 20231h

Pete Whittaker on Trad 9a: Crown Royale

Pete Whittaker on Trad 9a: Crown Royale

Tom Randall couldn’t be more excited because in today’s podcast, the Wideboyz have come together to discuss Pete Whittaker’s latest 9a Trad send, Crown Royale! Tom and Pete discuss all the training b...

14 Okt 202354min

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