Learn and Work Smarter

Learn and Work Smarter

Whether you're a student or a working professional, the Learn and Work Smarter Podcast delivers the clarity, strategies, and encouragement you need to stay focused, organized, and on top of your tasks.


Hosted by Katie Azevedo, M.Ed.—a private executive function coach with 20 years of teaching experience and a deep background in ADHD and cognitive science—this show is your practical guide to building the real-life skills that school and work demand but rarely teach.


Episodes cover a range of topics, including time management, productivity, studying smarter, focus strategies, task initiation, and executive function habits. Each topic is approached through a lens of neuroscience, behavioral psychology, and deep compassion.


You’ll learn systems that are teachable, sustainable, and immediately actionable.

No fluff. No hype. Just real strategies for getting things done, reducing stress, and showing up as the most capable version of yourself.

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68. The Time Management Trap No One Talks About

68. The Time Management Trap No One Talks About

Send me a message!🤓 Ever feel like your calendar should be manageable—but you’re still totally maxed out? In this episode, I unpack one of the most frustrating time traps we all fall into: the invisi...

3 Apr 202530min

67. Why Critical Thinking Matters for School & Work – with Professor Mark Massaro

67. Why Critical Thinking Matters for School & Work – with Professor Mark Massaro

Send me a message!🤓 What does it really mean to “think critically”? In this episode, I chat with college professor Mark Massaro about how students can build critical thinking skills through reading a...

27 Mars 202543min

66. How to Stop Wasting Time at Work & Between College Classes (Q&A)

66. How to Stop Wasting Time at Work & Between College Classes (Q&A)

Send me a message!🤓 Do you ever find yourself wasting time at work or between college classes, even though you want to be productive? Despite your best intentions, you’re just NOT getting done what n...

20 Mars 202522min

65. The Sunday Reset: The Secret to a Less Stressful Week

65. The Sunday Reset: The Secret to a Less Stressful Week

Send me a message!🤓 We all know that feeling — Monday morning hits, and suddenly we’re overwhelmed, scrambling to figure out what’s due, what meetings we have, and where the weekend even went. But wh...

13 Mars 202528min

64. How to Do Hard Things: 7 Strategies to Move You Forward

64. How to Do Hard Things: 7 Strategies to Move You Forward

Send me a message!🤓 We all know that feeling: you sit down to start something challenging, and suddenly, everything else feels more appealing. Your phone, a snack, even cleaning out your sock drawer....

6 Mars 202532min

63. How to Have a Productive Day: My 3-Bucket System for Getting It Done and Staying Balanced

63. How to Have a Productive Day: My 3-Bucket System for Getting It Done and Staying Balanced

Send me a message!🤓 You know how satisfying it is to have a good, solid productive day — a day where we accomplish what we set out to accomplish and make progress on our goals. We feel balanced, res...

27 Feb 202522min

62. Managing Email Inbox Chaos and Email Paralysis

62. Managing Email Inbox Chaos and Email Paralysis

Send me a message!🤓 In this episode of the Learn and Work Smarter podcast, I tackle two questions submitted by listeners – both about email overwhelm and procrastination. If your inbox feels like a c...

20 Feb 202530min

61. How to Prepare for Meetings (So You Look Good to Your Boss)

61. How to Prepare for Meetings (So You Look Good to Your Boss)

Send me a message!🤓 Preparing for meetings isn't just about avoiding embarrassment. (Although it's certainly about that too!) Preparing adequately for meetings not only makes it easier to do our job...

13 Feb 202526min

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