Micro Series: Vitality from Gratitude
Discover the profound impact of practicing gratitude on our physical and emotional well-being. This micro-series episode explores how gratitude can reduce stress, improve sleep, boost enthusiasm, and ...
12 Nov 20241min
Change Ourselves and Change Our World
We go much further into the realm of exactly how do we easily change our beliefs. We change our beliefs and we change our world.
12 Nov 202414min
Micro Series: Harnessing Gratitude to Transform Negative Thought Patterns
In this micro-series episode, we explore how our thinking habits shape our perceptions and experiences. When we fall into a pattern of negative thinking, it can seep into other areas of our lives, col...
5 Nov 20241min
Judgment Versus Gratitude in Enhancing Our Learning
So often we judge ourselves and our experienced negatively. This undermines Us in so many ways. Gratitude, on the other hand, expands us and expands our outcomes and options.
5 Nov 202411min
Micro Series: Break Limiting Beliefs to Discover Your Purpose
Limiting beliefs about our identity can hinder our ability to find a sense of purpose. If we view ourselves as incapable or believe that life is against us, it becomes nearly impossible to envision a ...
29 Okt 202449s
The Power of Assuming
Beliefs are the foundation for what we assume. And what we assume becomes the foundation for our experience. Learn how to develop the assumptions that produce the success that we want.
29 Okt 202413min
Micro Series: Embrace Uncertainty to Evolve Your Sense of Purpose
While a clear purpose can be comforting, our sense of meaning must evolve alongside our personal growth and shifting circumstances. By giving ourselves the flexibility to adapt and trust our instincts...
21 Okt 20242min
Our Beliefs Are the Filters That We Live Through
In this podcast we go further with understanding how our beliefs affect our learning and our success. We develop more approaches for how to update those beliefs and get the outcomes we're desiring.
21 Okt 202413min
