Micro Series: The Importance of Properly Fueling Your Body
It is important to give your body and your brain the best-quality fuel if you want to see the best performance. We explain why this is important in this micro-series episode and provide a much more de...
18 Jan 20241min
Visualization… Another Superpower
As we develop our ability to better visualize, everything lights up for us. We're better able to learn. We're better able to live passionately the life we want.
16 Jan 202412min
Micro Series: The Power of Mini-Breaks
When you’re studying, it might seem like the way to learn best is to study straight through without any breaks so you have more time with the material. In this micro-series episode, we propose an alte...
11 Jan 20241min
Openness Leads to Increasing Intelligence
Too often we've shut down in some way. As we open back up to learning and engaging, are intelligence actually increases. Here's how to do it.
9 Jan 202412min
Micro Series: How Distractions Impact Our Listening and Learning
While we might not think of distractions as significant hindrances to our learning, they have a massive impact on our ability to actively listen and absorb the information given to us. In this micro-s...
4 Jan 20241min
Overcome Being Stuck in Learning and Life
Feeling stuck? Here are the perspectives and the actions needed to move forward in a more satisfying way.
2 Jan 202412min
Micro Series: How to Actively Engage With Your Learning
Why do we need to actively engage with the material we’re trying to learn? In this micro-series episode, we look at why engaging actively as you learn is important rather than passively skimming throu...
26 Dec 20231min
Finding Meaning Is Our Ticket to Aliveness
The title says it all. Find the meaning in what you're learning, and what you're doing and we come so much more alive. Here's exactly how to do that.
26 Dec 202312min
