
Metacognition... What It Is and Why Do We Want It. It's a Big Deal
Metacognition is how we think about thinking. This gives us the insights to past hour performing now and to reach so much further. This is fundamental to learning how to learn.
5 Sep 202332min

Micro Series: Choosing Our Attitudes
There are many things in our life that we can’t control, however much we may want to. What we can control, however, is our attitude. How we direct and where we place our attitude is crucial for our ab...
5 Sep 202349s

Stuck in a Rut... Here's the Way Out
All of us get stuck at times. When we do, we're often without the resources to figure out how to get out of it. This podcast gives us those answers that we need to free ourselves once again.
29 Aug 202331min

Micro Series: What Is Pattern Recognition
Discover the essence of pattern recognition in just minutes. Our micro-series episode explores how our brains decipher patterns in the world. Tune in to unravel the cognitive magic behind everyday per...
29 Aug 202323s

Perfect Discipline Is Perfect Freedom... Really
The root of discipline is not enforcing ourselves to do things but using our imagination to hold our goals clearly in front of us so that we know exactly where we're going and how to get there. Outer ...
21 Aug 202333min

Micro Series: Find Meaning Even When School Is Uninteresting
Many people find school to be boring, uninteresting, and uninspiring. As a result, it can be difficult to find meaning and motivation to study and learn. In this micro-episode we talk about why it’s i...
21 Aug 202353s

Making the Life Decisions that Set Us Up for Real Success
To get real success we have to make the best decisions. Most of us don't know the strategies to use in ourselves to make the best decisions. We delve into how the best decision makers make those great...
14 Aug 202330min

Micro Series: The Importance of Both Long and Short-Term Goals
As we explain more deeply in our full episode “Long Term Goals Versus Short Term Goals,” it is absolutely crucial to have both. In this micro-series episode, we give an example of why both are so impo...
14 Aug 20231min





















