Self-talk and The Voices In Our Head
Our brain believes in everything that we tell it. Self talk, when we do it badly, is like jamming on the brakes. When we do it well it is like having full access to our accelerator. Change your self-t...
11 Juli 202330min
Micro Series: Attitude’s Impact on Our Life
Attitude impacts every aspect of our life, whether we recognize it or not. In this micro-series episode we talk about why it’s important to recognize this and how it can impact our success moving forw...
11 Juli 20231min
Pull Out The Roots of Self-limitation
We all know that we're the only ones that hold ourselves back ultimately. Here we delve into how we limit ourselves and how to free ourselves. Our success is in our own hands.
4 Juli 202332min
Micro Series: Using Goals to Manage Time
How do we use short, medium, and long-term goals to best manage our time? In this micro-series episode we briefly touch on why these are important. We go much further into how to manage time and how t...
4 Juli 202356s
Pattern Recognition Is At The Root of Intelligence - Part 2
Einstein was able to change the world because of his capacity to recognize patterns and use that to predict and understand how the world works. When we ratchet up our own capacity to recognize pattern...
27 Juni 202343min
Micro Series: Overcoming Performance Anxiety
In this micro-series episode, we talk about a time where the techniques we cover in our full episode–“You Can Overcome Stagefright and Performance Anxiety”–helped a group overcome their performance an...
27 Juni 20231min
Pattern Recognition Is At The Root of Intelligence - Part 1
Our ability to recognize patterns and act on those recognitions is essential for us to operate at the highest levels anywhere in our life. This let's us at the simplest levels engage with our environm...
20 Juni 202331min
Micro Series: How Managing Time Affects Us
How can managing time well impact our success in school and in life? What happens when we can’t manage our time well? We touch on these questions briefly in this micro-series episode and go into much ...
20 Juni 202356s
