The Bravest Move in Recovery: Addressing Hurt Without Blame
What if the fastest way out of resentment, anxiety, and emotional spirals was the one thing most of us avoid? In this episode, Finn and Dr. Sarah break down why speaking directly to the person who ups...
20 Jan 13min
Stop Trying to Fix People: Why Advice Kills Intimacy in Relationships
Episode DescriptionIf you’ve ever rushed in with advice when someone you love was hurting—or felt shut down when you just wanted to be heard—this episode is for you. Finn and Dr. Sarah break down one ...
13 Jan 12min
Emotional Sobriety: Why Quitting Drinking Isn’t Enough
What happens when you quit drinking—but life still feels unbearable? In this raw, deeply validating conversation, Dr. Sarah Michaud sits down with sobriety coach, author, and creator of the Soberful p...
6 Jan 46min
Nothing to Defend: The Communication Shift That Heals Codependency
In this episode of Leaving CrazyTown, Finn and Dr. Sarah break down a deceptively simple but life-changing concept: there is nothing to defend. Through humor, real-life role-play, and honest reflectio...
30 Dec 202514min
How People-Pleasing Hijacks Your Choices (and How to Take Them Back)
In this raw, relatable episode, Finn and Dr. Sarah unpack two deceptively simple moments that sent them spiraling onto the “crazy train.” What begins as a casual invite — coffee or walk? — becomes a f...
23 Dec 202519min
Healing the Wounds Beneath Addiction: Paul Gilmartin on Recovery & Responsibility
In this powerful, unfiltered conversation, Dr. Sarah sits down with The Mental Illness Happy Hour host Paul Gilmartin for an honest look at trauma, recovery, intimacy, and the long-term impact of chil...
16 Dec 202542min
5 Codependency-Proof Tips for a Happier Holiday Season
The holidays can feel like a warm hug… or a codependent meltdown waiting to happen. In this episode, Finn and Dr. Sarah break down the five biggest shifts that help codependents survive (and seriously...
9 Dec 202514min
Codependency Confessions: When “Helping” Turns into Losing Yourself
In this Leaving CrazyTown x Eternally Amy crossover, Dr. Sarah Michaud joins Amy Liz Harrison for a Boozeless Book Club deep dive into Elizabeth Gilbert’s “Eat, Pray, Love” aftermath and the complex l...
2 Dec 202555min
