S1 Ep3 - 16 Ways to Guarantee You Stay Stuck & Miserable
In this episode I use a method called "Inversion Thinking" to reverse engineer a solution by thinking what caused the problem first. This is a great way to use our brains since we tend to look for the...
16 Maj 202317min
S1 Ep2 - Accepting Where You Are
Do you have trouble accepting where you are in life? Our existence is filled with twists and turns, successes and failures, and unexpected detours. That's a guarantee. Most, if not every single one of...
11 Maj 202316min
S1 Ep1 - Cognitive Dissonance and How It Affects Your Life
In this very first episode of Leaving Toxic, we'll be diving into cognitive dissonance. Discover how conflicting beliefs, attitudes, or behaviors create a sense of discomfort and disharmony within us,...
9 Maj 202310min
Leaving Toxic Podcast Trailer
What was once The People Pleaser Podcast is now 'Leaving Toxic' - a place where we discuss all things toxic, AND how to leave it behind. When we discuss leaving toxic, we don't just mean people (but w...
24 Apr 202359s
S1 Ep 4 - Poop On a Spoon - Caregiving [STORY TIME]
Welcome to the first edition of #storytime where I tell a personal story of mine relating to people pleasing, codependency, or relationships. This share was one of the more memorable and hilarious ...
13 Dec 20227min
S1 Ep 3 - Why Codependency and People Pleasing are NOT The Same
There is a lot of misinformation I see about codependency! In this episode I clear it up by defining what codependency is and why it is impossible to be codependent in a GENERAL way. Additionally, I p...
13 Dec 20228min
S1 Ep 2 - Should I Forgive My Abuser? [ASK TULLY SERIES]
In this first installment of #AskTully, a series where I answer your questions related to people pleasing, codependency, and relationships by making an episode out of it. Today’s question I answer is...
8 Dec 202216min
S1 Ep1 - What is People Pleasing and What Does it Look Like?
In this first episode, Tully defines what people pleasing is and shares examples of what it looks like in everyday life. Find out if you exhibit any of these by listening to this foundational episode...
6 Dec 202211min
