104. How To Manage and Prevent Cranky Knees
On this episode, I unpack what it really takes to prevent and manage cartilage injuries—and why most skiers miss the mark when it comes to long-term joint health.Whether you're dealing with early cart...
11 Aug 202529min
103. Can You Still Ski If Your Knees Are “Bone-On-Bone” (feat. Orthopedic Surgeon Dr. Nick Kennedy)?
On this episode, I sit down with Dr. Nick Kennedy, an orthopedic surgeon and skier who specializes in cartilage damage and arthritis in active adults.We break down what actually happens when your cart...
4 Aug 202529min
102. What Turning 33 Taught Me About Enough
In this solo episode, I take you behind the scenes of my 33rd birthday—a day where I skied at Mt. Hood in the morning and surfed Seaside in the afternoon. But this episode isn’t just about an epic Pac...
28 Juli 20257min
101. What Does It Take to Ski Into Your 90s?
In this solo episode, I (Greg, The Ski PT) reflect on my summer ski trip to Mount Hood, my upcoming birthday, and one powerful lesson from a 94-year-old client named Peter that changed the way I view ...
21 Juli 202513min
100. Understanding Biomechanical Differences in Male and Female Skiers (feat. Demelza Clay)
In this milestone episode, I sit down with Demelza Clay—ski coach, sports scientist, and co-leader of The Ski Coach Collective alongside Tom Gellie of Big Picture Skiing.Demelza has coached at ski cam...
6 Juli 202548min
99. Climbing Mt. Everest without and ACL feat. Professional Skier Caroline Gleich
In this episode, I sit down with Caroline Gleich—a professional ski mountaineer and climate activist—who shares her incredible story of summiting Mount Everest without having ACL surgery.After tearing...
30 Juni 202530min
98. When the Therapist Becomes the Patient: Sam’s ACL Story
In this episode, I sit down with Sam—a sports therapist and passionate skier based in Zurich—who tore his ACL and experienced a ski cut to his calf the following season.As a fellow rehab professional,...
23 Juni 202532min
97. Training and Rehabbing Like World Cup Skiers (feat. Brian Finch)
In this episode, I’m joined by Brian Finch—a physical therapist, strength coach, and alpine ski coach based in Vermont who works with athletes chasing World Cup dreams.Brian shares his journey from sk...
16 Juni 202550min
