87. The Grit to Win – Andrew Kurka’s Path to Paralympic Gold Medals and More!
In this episode of the Legaski Podcast, I sit down with Andrew Kurka, an elite sit-skier on the U.S. Paralympic Ski Team and a multiple-time Paralympic medalist. From his roots in a small Russian vill...
3 Mars 202542min
86. Ski PT Shared Behind The Scenes With the U.S. Ski Team at World Championships
Ever wondered what it’s like to work with some of the best ski racers in the world? In this episode, I’m taking you behind the scenes of my time in Maribor, Slovenia, where I worked as a team physio f...
24 Feb 202515min
85. Lindsey Vonn Is Back, So Is Dr. Kevin Stone To Talk About Knee Replacements and Skiing
In this exciting follow-up episode, I reconnect with renowned orthopedic surgeon Dr. Kevin Stone to dive into the evolving world of knee replacements and arthritis management. From groundbreaking robo...
3 Feb 202521min
84. Mid-Season Tips for Skiing Success
In this episode, I’m diving into my strategies for staying strong and injury - free during the middle of ski season. I know it’s easy to think skiing alone is enough training, but trust me, there’s mo...
27 Jan 202511min
83. Unlocking Hidden Ski Potential with Blood Flow Restriction Training: A Deep Dive with Dr. Mike DeBord
In this episode of the Legaski Podcast, I’m joined by Dr. Mike DeBord, President of B3 Sciences, to explore the game-changing benefits of Blood Flow Restriction (BFR) training. Dr. Mike shares his ex...
13 Jan 202549min
82. From Tragedy to Triumph: Pat Halgren’s Journey to Paralympic Skiing Greatness
On Episode 82 of the Legaski Podcast, I’m joined by Pat Halgren, an incredible athlete on the U.S. Paralympic Ski Team. Pat’s story is nothing short of inspiring, from overcoming a life-altering mot...
6 Jan 202531min
81. Unlocking Confidence and Control with Former World Cup Skier Michael Friedberg
In this episode, Michael Friedberg, a former U.S. Ski Team member, World Cup Mogul skier, all-around ski coach extraordinaire, and mastermind behind Academy Remote Coaching, shares his insights on eve...
23 Dec 202437min
80. The Art of Ski Training and Recovery with U.S. Ski & Snowboard Strength and Conditioning Coach Brian Neff
Join me as I chat with Brian Neff, strength and conditioning coach for U.S. Ski and Snowboard adaptive athletes. We dive into the essentials of ski training, recovery tips for maximizing your days on ...
16 Dec 202441min
