
Episode 330: 9 Habits of People Who Protect Their Energy
Alli and Melisa chat about how the seemingly innocent move of talking about friends can grow into hurtful gossip and setting the intentions of how to be more mindful about friendships. We also share t...
14 Dec 202541min

Episode 329: Shifting Perspectives
Alli and Melisa chat about their Thanksgiving holiday with family and how we've shifted perspectives on our childhoods over the years. Also, how to train your brain to really "get excited" about what'...
7 Dec 202529min

Episode 328: Rae on Living Apart Together
Rae is back to share how her relationship with her wife was impacting her children -- and the decision they've now made to "Live Apart Together."Become a supporter of this podcast: https://www.spreake...
30 Nov 202556min

Episode 327: Meet Shelley
Our friend Shelley joins the show to talk about the years she spent ignoring her own sexuality and how she began to discover her true self in her late 40s. Become a supporter of this podcast: https://...
23 Nov 202546min

Episode 326: Evolution of Therapy
Alli and Melisa talk the benefits of professional therapy and how it's an evolving process to uncover the layers of what makes us tick. Also, mark your calendars for November 21st! Lesbian Chronicles ...
16 Nov 202546min

Episode 325: Meet Alicia
Content creator Alicia joins the show to talk about her weight loss journey that she is actively sharing on TikTok, her life growing up in Kentucky and what it was like to come out in her mid-20s. Fol...
9 Nov 202538min

Episode 323: Lindsay Perrin's Life Out Loud
As seen in People magazine, Lindsay Perrin joins the show to talk about her journey as a surrogate for a gay couple, working as a photographer for Rolling Stone and covering Taylor Swift's concerts. A...
26 Okt 202556min

Episode 322: Do The Thing!
Alli and Melisa talk about the LIVE event in Seattle, Oct. 18th. They also discuss the importance of showing up and doing the hard thing. 5 seconds of courage. A listener email is shared of a woman i...
18 Okt 202536min




















