LET IT OUT
Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.

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Avsnitt(502)

Bonus! Listener Q&A minisode 🍒 investing in friendship

Bonus! Listener Q&A minisode 🍒 investing in friendship

Show notes:-Sign up for the In Process summer session here- You can book a free consultation with Katie here, and if you don't see a time that works for you please email her at katie@letitouttt.com - ...

3 Aug 202147min

body acceptance and sadness as a teacher with Jessamyn Stanley 🌿

body acceptance and sadness as a teacher with Jessamyn Stanley 🌿

This week Jessamyn Stanley is back on the podcast. Highly sought after for her insights on 21st century yoga and intersectional identity, she is an internationally acclaimed writer and leading voice i...

30 Juli 20211h 6min

Bonus! Listener Q&A minisode 🍒 tattoos, finishing a big project, writing, and the creative process

Bonus! Listener Q&A minisode 🍒 tattoos, finishing a big project, writing, and the creative process

Show notes:- The Book of Laughter and Forgetting by Milan Kundera- Don't Let it Get You Down by Savala Nolan- Make Some Noise by Andrea Owen- Yoke: My Yoga of Self-Acceptance  by Jessamyn Stanley- The...

26 Juli 202141min

cultivating non-attachment and cultivating fruit with Dana-Maxx Pomerantz and James Michael 😊

cultivating non-attachment and cultivating fruit with Dana-Maxx Pomerantz and James Michael 😊

In the first part of this episode, I speak with Dana-Maxx Pomerantz, a certified mindfulness coach and founder of the Be Happy Project Instagram account. With the project, Dana-Maxx's mission continue...

23 Juli 20211h 37min

Bonus! Listener Q&A minisode 🍒personality tests, birth order as adults, why podcast, books we love

Bonus! Listener Q&A minisode 🍒personality tests, birth order as adults, why podcast, books we love

Show notes:-The Book of Laughter and Forgetting by Milan Kundera- Check out Katie's one-on-one Creative Clinic- You can book a free consultation with Katie here, and if you don't see a time that works...

19 Juli 202133min

friendship, gentle medicine, slow moving, and de-prioritizing self-care with Dr. Patti Kim (part 1) 🌰

friendship, gentle medicine, slow moving, and de-prioritizing self-care with Dr. Patti Kim (part 1) 🌰

Dr. Patti Kim is a Naturopathic Doctor and Acupuncturist in Los Angeles. She's like your GP but with a twist, a doctor who specializes in natural medicine, treating the body as a whole and a doctor wh...

16 Juli 20211h 12min

it's not about you: exploring our energy & embracing the unknown with Crystal Fawn 🔮

it's not about you: exploring our energy & embracing the unknown with Crystal Fawn 🔮

This week, I sat down with my friend Crystal Fawn, a second-generation psychic and spiritual coach. Crystal and I met many years ago in NYC and now both call LA home. She talks about what it was like ...

9 Juli 20211h 22min

Cat Lantigua returns!

Cat Lantigua returns!

This week I caught up with my friend Cat Lantigua. We met in NYC many years ago and she did the podcast back then. Now she’s back with a conversation that covers all she’s learned in the last few mont...

2 Juli 20211h 21min

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