LET IT OUT
Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.

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Avsnitt(511)

soft corrections & self-care in parallel with unpacking racism with Dom Roberts

soft corrections & self-care in parallel with unpacking racism with Dom Roberts

Dom Roberts is a 22-year-old activist, artist, designer, and content creator who is doing important work with so much gentleness and kindness and ease.  I loved this conversation, and I’m grateful tha...

18 Juni 20201h 17min

anti-racism + the 300th episode!

anti-racism + the 300th episode!

There wasn’t an episode last week because I was and am listening more than talking. We were muted to amplify voices of BIPOC last week. And I am committed to following, amplifying and supporting Black...

11 Juni 20201h 8min

*NEW SERIES* happy thank you more please with Josh Radnor

*NEW SERIES* happy thank you more please with Josh Radnor

This is the first episode introducing a new podcast series called HappyThankYouMorePlease. The title comes from Josh Radnor's 2010 film, and the series is based on the central theme of the movie: grat...

26 Maj 20202h 1min

non linear recovery, body image, and diet culture during a pandemic with Anti-diet author and Food Psych host Christy Harrison

non linear recovery, body image, and diet culture during a pandemic with Anti-diet author and Food Psych host Christy Harrison

Show notes:- Christy's book- Katie's episodes on Food Psych: Orthorexia - When Healthy Eating Hurts, Relationships in Eating Disorder Recovery, The Body Positivity Journey - Live Episode, How to Share...

14 Maj 20201h 52min

integrating & becoming with herbalist Erin Lovell Verinder

integrating & becoming with herbalist Erin Lovell Verinder

Show notes:- Connect with Erin on The Web | Instagram- Erin's book- Katie's book- Braiding Sweetgrass (book)- The Overstory (book)- Big Thief (music) Likes and Learns:- Tapping- Staying hydrated / met...

7 Maj 20201h 30min

Overwhelmed with Feelings Birthday Conversation with Sacha Jones

Overwhelmed with Feelings Birthday Conversation with Sacha Jones

Show notes:- Fiona Apple's new album and New Yorker profile of her- Marlee Grace Personal Practice Instagram- Little Fires Everywhere (book)- Mary Kate Teske- Connect with Sacha on The Web | Facebook ...

30 Apr 20201h 47min

phone a friend with Karolina Palmer

phone a friend with Karolina Palmer

- Let it Out Kits are available!- Connect with Karolina on Spotify- Dating Without Texting is the Absolute Best by Clara Artschwager (article)- New York Times article on loneliness- Face wash Katie me...

16 Apr 20201h 59min

lean in hard to who to you are with Mira Mariah

lean in hard to who to you are with Mira Mariah

Show notes:- Connect with Mira on Instagram | The Web- Ashley Chubby Bunny- Mahalia- Sweetener by Ariana Grande- Breakfast at Tiffany's (movie)- Someone Great (movie)- Workin' Moms (show)- Trick Mirro...

9 Apr 202047min

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