Let's Chat! with Sarah Burby

Let's Chat! with Sarah Burby

Let's Chat with MBB is where ambition meets authenticity. Host Sarah Burby brings her expertise as a National Board Certified Health and Wellness Coach, seven-figure business owner, and community trailblazer brings you raw, honest conversations at the intersection between mind, body, and behavior. Think of this as your weekly dose of truth, fire, and community. Sarah and her guests pull back the curtain on what it actually looks like to build a thriving life and business. You'll hear about the breakthroughs, the setbacks, and everything in between.

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Episode 20: The Reality of Building Something New - Email Mishaps, Retreat Launches, and Riding the Wave

Episode 20: The Reality of Building Something New - Email Mishaps, Retreat Launches, and Riding the Wave

ABA Redefined - Episode 20: The Reality of Building Something New - Email Mishaps, Retreat Launches, and Riding the WaveRelease Date: 11/5/2025Duration: 18 minutes 40 seconds Host: Sarah Burpee, Found...

5 Nov 202518min

Episode 19: What energy are you attracting?

Episode 19: What energy are you attracting?

ABA Redefined - Episode 19: The Energy You Keep - Who’s Shaping Your Reality’Release Date: 10/29/2025Duration: 18 minutesHost: Sarah Burby, BCBA, Founder of MindBodyBehaviorEpisode DescriptionYour cir...

28 Okt 202518min

Episode 18: Logic vs. Emotion

Episode 18: Logic vs. Emotion

Sarah gets brutally honest about the skill that took years and multiple coaches to master: responding from logic instead of emotion. After noticing patterns of emotional responses from others in recen...

21 Okt 202526min

Episode 17: Fear of Judgment and the Spotlight Effect

Episode 17: Fear of Judgment and the Spotlight Effect

In this deeply personal episode, Sarah tackles one of the most universal struggles we all face: the paralyzing fear of what other people think. Drawing from her own journey of putting herself out ther...

15 Okt 202518min

Episode 16: Stop Living for the Weekend

Episode 16: Stop Living for the Weekend

Are you spending 45-55 hours per week just waiting for Friday to arrive? In this eye-opening episode, Sarah breaks down the actual math of living for the weekend and challenges the normalized belief t...

8 Okt 202521min

Episode 15: The Breakdown Breakdown: What Your Terrible Week is Actually Teaching You

Episode 15: The Breakdown Breakdown: What Your Terrible Week is Actually Teaching You

Sarah almost didn't record this episode because her house got hit hard with COVID and she was struggling with that "razor blade throat" feeling. But sometimes our worst weeks become our best teachers....

1 Okt 202516min

Episode 14: Why Other People's Success Feels So Personal

Episode 14: Why Other People's Success Feels So Personal

Ever find yourself spiraling when you see another BCBA's success on social media? In this vulnerable and insightful episode, Sarah dives deep into the psychology of comparison and why other people's w...

24 Sep 202517min

Episode 13: Starting Before You're Ready

Episode 13: Starting Before You're Ready

Are you stuck waiting for the "perfect moment" to start that business, take that course, or make that career change? In this episode, recorded from Sarah's brand new office, she dives deep into the ps...

17 Sep 202514min

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