
Understanding the Tilt Table Test for POTS Diagnosis
In this episode of 'Let's Talk About the POTS Life,' the hosts delve into the frequently asked questions surrounding the Tilt Table Test, a crucial diagnostic procedure for POTS (Postural Orthostatic ...
1 Jan 23min

Surviving Holiday Stress with POTS: Tips and Tricks
Welcome to a special holiday edition of 'Let's Talk About the POTS Life.' In this episode, we share essential tips and tricks to navigate the holiday season while managing Postural Orthostatic Tachyca...
24 Dec 20257min

Overcoming POTS: Lindsey's Journey and Recovery with the POTS Life Program
In this episode of 'Let's Talk About the POTS Life,' Lindsey, a graduate of the POTS Life program, shares her journey from a sudden onset of symptoms to diagnosis and eventual recovery. Diagnosed post...
16 Dec 202525min

Understanding Rest and Activity Balance for POTS Management
In this episode of 'Let's Talk about the POTS Life,' the hosts discuss the importance of balancing rest and activity for those living with Postural Orthostatic Tachycardia Syndrome (POTS). The episode...
9 Dec 202520min

Navigating Disney with POTS: Tips for a Successful Trip
In this episode of 'Let's Talk About the POTS Life,' we dive into the intersection of living with POTS and planning a Disney vacation. The hosts share personal experiences and practical advice for pre...
2 Dec 202527min

Navigating Thanksgiving with POTS: Tips and Advice
In this Thanksgiving episode of 'Let's Talk About the POTS Life,' the hosts share practical tips for managing the holiday season while living with POTS. They discuss the importance of eating small, ba...
25 Nov 202511min

The Importance of Recumbent Exercise in POTS Management
In this episode of 'Let's Talk About the POTS Life,' the hosts discuss why recumbent exercise is a fundamental part of the POTS Life program. They explain the scientific reasoning and practical benefi...
17 Nov 202520min

Understanding POTS and Misdiagnosis with Dr. Erin Nance | Let’s Talk About the POTS Life
In this episode of Let’s Talk About The POTS Life, host Dr. Kelsey Botti and Britney sit down with Dr. Erin Nance, an orthopedic hand surgeon based in New York City, better known to her close to 1M fo...
11 Nov 202543min



















