Optimal Nutrition for POTS: Tips for Balanced Diets and Sustained Energy
Welcome to another episode of 'Let's Talk About the POTS Life'! In this episode, we delve into the crucial topic of nutrition for POTS patients. Hosts Kelsey and Brit discuss the importance of glucose...
22 Jan 202527min
Meet Stephanie- A POTS life graduate
In this episode of 'Let's Talk About the POTS Life,' we welcome Stephanie, a working mom of two who shares her inspiring journey with POTS. Diagnosed at 31, Stephanie details the sudden onset of her s...
13 Jan 202529min
Understanding Hydration in POTS: Tips and Insights
In our seventh episode, we delve deep into the importance of nutrition, hydration, and electrolytes in managing POTS (Postural Orthostatic Tachycardia Syndrome). Learn about balanced nutrition, hydrat...
8 Jan 202525min
Starting Fresh: How The POTS life Can Transform Your 2025!
Welcome back! In this episode, we discuss navigating life after the holiday season and setting positive intentions for better health in the new year. Discover the benefits of the POTS life program, a ...
1 Jan 202516min
Meet Rachel- A POTS life graduate
In this special episode of 'Let's Talk About the POTS Life,' we celebrate Rachel, A POTS life graduate, as she shares her inspiring journey. Diagnosed with POTS in March 2023 following a severe bout o...
10 Dec 202430min
Essential Tips for a Healthy & Enjoyable Thanksgiving with POTS
In this episode of Let's Talk About The POTS life we share five crucial tips to help you navigate Thanksgiving with ease. From planning ahead and staying hydrated to mindful eating, managing temperatu...
27 Nov 20246min
Discover The POTS Life Program: Personalized Treatment for POTS
In Episode 4, we dive into the POTS Life program, an innovative app-based treatment plan designed by a physical therapist who has POTS and owns a POTS Treatment Clinic in Pittsburgh, PA. The episode h...
19 Nov 202425min
Kelsey's Journey with Treatment
Join us for the second part of Kelsey's story- her journey with treatment.
13 Nov 202429min
