Redefining Your Perspective on Needs With Chris Rackliffe
Today on the podcast we have Chris Rackliffe, also known as @crackliffe. He is a trauma healer, mental health advocate, anxious attachment style coach, and author of the new self-help book, Needy No M...
18 Nov 20241h 1min
Somatic Experiencing for Healing Attachment Wounds With Lisa May Francisco
Today on the podcast we have Lisa May Francisco who is a first-generation Filipino women’s empowerment coach, Kundalini yoga teacher, EFT practitioner, and host of the Sacred Femme Alchemy podcast. Sh...
7 Nov 202453min
Identifying Subtle Signs of Dismissiveness in Your Partner and It’s Impact on Your Well-Being
In this episode, I discuss identifying subtle forms of dismissiveness in a partner and its impact on our well-being from a personal and general perspective. It's easy to overlook milder forms of rejec...
26 Okt 202415min
How to Connect to Your Authentic (Secure) Self With Rebecca Haddock (Client Stories)
Today on the podcast, we have a special guest: Rebecca Haddock. She is a badass businesswoman, scientist, inventor, and president of her company, Equitape. Rebecca is also a former client of mine who ...
17 Okt 20241h
How Our Attachment Styles Affect Our Break-Ups With Lucy Price
On this podcast the podcast we have Lucy Price. Lucy is a breakup and relationship coach who helps individuals heal from heartbreak, get over their exes, and create fulfilling lives. Lucy specializes ...
30 Sep 20241h 1min
An Inside Look into the Dismissive Avoidant Attachment Mind With Licensed Therapist Patch McCormick
Today on the podcast, we have Patch McCormick, a former ad man turned relationship therapist for men, couples, and groups. Individually, he helps men earn secure attachment with a combination of IFS, ...
17 Sep 20241h 9min
Recovering From Heartbreak - 8 Month Update (Through a Secure Lens)
I wanted to share an update on my break-up recovery process, as I know many of you have found comfort in hearing about my experience, understanding you're not alone and finding ways to navigate the ch...
10 Sep 202431min
How to Not "Attach" Quickly When Dating
Learn why you may attach quickly and intensely to people in the early stages of dating, as well as how to take more of a detached approach to lessen the anxiety and stress you experience when others a...
3 Sep 202415min
