No Follow Up
Today, we're diving into a common but costly phenomenon: the gap between words and actions. You've heard the phrase: "They talk a good game but never deliver." It describes a fundamental disconnect – ...
14 Dec 20253min
Excuses
Excuses for everything: “I’ve just been busy,” “You’re overreacting,” “I’m not ready for something serious”—anything to dodge responsibility.Become a supporter of this podcast: https://www.spreaker.co...
14 Dec 20253min
Blame Flipping
Today, we're diving into a subtle yet destructive behavioral pattern: blame-flipping. You know the feeling – every issue somehow becomes your fault, even when it's clearly caused by someone else's act...
14 Dec 20254min
Inconsistent Communication
Have you ever found yourself in a relationship where someone disappears, reappears, and then acts as if nothing ever happened? It's a common, often distressing pattern known as inconsistent communicat...
14 Dec 20253min
Poor Accountability
Poor accountability is when someone refuses to own their choices, their behavior, or the impact they have on another person. Instead of being honest about what they’re doing—or not doing—they hide beh...
14 Dec 20253min
STD In Seniors
You’re right, forget what you heard about older folks and STDs. It’s not true! STDs are actually on the rise among seniors. Why? Dating apps make it easier for people to meet up, and some folks might ...
9 Dec 20253min
Emotional Pacing
Emotional pacing helps both people stay attuned to their comfort levels. When one person floods the early stages with high-stakes intimacy, it throws off that balance and makes it hard to develop slow...
9 Dec 20253min
Vulnerability Hangover
Have you ever shared a deeply personal story, only to be hit with a wave of anxiety and regret moments or hours later? That feeling is exactly what researchers call a "vulnerability hangover." It’s th...
9 Dec 20253min
