Let's Talk Thyroid

When you're diagnosed with Hashimoto's a common question is 'can I reverse Hashimoto's?' or 'is there a cure?'. Dr Gupta in this conversation (& in his book, Reversing Hashimoto's) says YES! This con...

26 Jan 202256min

Lynne was diagnosed with Hashimoto's about 12 years ago. It was feeling depressed despite it being a very happy time of her life, unexplained weight gain and exhaustion that were her main symptoms. Fo...

12 Jan 202238min

Wishing you a fabulous Christmas - a short message from me wrapping up 2021 and announcing some exciting news for 2022. Thank you for being part of the Let's Talk Thyroid community around the globe. ...

20 Dec 202117min

My first podcast interview with Bronte has been one of the top performing episodes, so I was thrilled to have her back on the show. Bronte is full of positive and practical information. In this episo...

8 Dec 202154min

I thought it would be a good idea to think about 'thyroid thanksgiving' and gratitude in the context of our thyroid health, particularly given this podcast will launch on Thanksgiving 2021. Take a lis...

24 Nov 202122min

A major component of living a thyroid-friendly lifestyle is diet. When you consider making changes to your diet for your health it can feel completely overwhelming. What on earth will I eat? How do I ...

10 Nov 20211h 8min

Looking after my gut health has been a really important part of my thyroid health approach for many years now. I always enjoy learning more about the gut-thyroid and gut-brain connection and learnt qu...

21 Okt 202159min

This is a question that I’ve been pondering for a long time. It’s something that often comes up for me personally in my appointments with my health practitioners and is a topic I’ve discussed with man...

13 Okt 202139min