Let's Talk Thyroid

We are exposed to hundreds, if not thousands of chemicals each day - in the air we breath, the furniture we sit on, food we eat, medications, skin care, hair care, perfumes and air fresheners. So in t...

17 Feb 202139min

Angela feels like she's spent her life tired and looking back thinks she's probably had thyroid issue for decades before being properly diagnosed. Although diagnosed with an underactive thyroid is was...

3 Feb 202142min

Having a word for your health for 2021 can bring your focus, clarity, direction and can help reduce stress. In the first episode for 2021, I share with you my ideas around having a word for the year. ...

20 Jan 202134min

Join me as I wrap up 2020 with a quick reflection back on where the podcast started, has covered and where it's headed in 2021. Thanks to all my listeners for making the Let's Talk Thyroid community ...

16 Dec 202020min

We all know how important managing our stress is, but let’s be real… knowing and doing are often 2 different things! If you’re like me, knowing WHY it’s important is key to taking those necessary acti...

9 Dec 202058min

Have you ever wondered what herbs can be used to support your thyroid health? Perhaps you’ve been to a naturopath or herbalist who has prescribed you some herbs, or just stood in a health food aisle w...

2 Dec 202058min

Christmas means so many different things for each of us but for most, it's a busy season and can be quite stressful. So.... what are a few things we can do to make it fun, happy and not undo all the g...

25 Nov 202031min

Denise Roguz is a woman on a big mission: changing thyroid care across the globe by advocating for full thyroid testing and treatment options AND uniting both medical professionals and patients in the...

18 Nov 202050min