Let's Talk Thyroid

Let's Talk Thyroid

Let’s Talk Thyroid is a podcast where we explore different aspects of living a healthy thyroid lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more. If you have a topic you’d like to see covered or you have a positive thyroid story to share, contact me via …. letstalkthyroid@gmail.com

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Avsnitt(137)

What is the best diet for Hashimoto's? | Annabel Bateman | Ep81

What is the best diet for Hashimoto's? | Annabel Bateman | Ep81

Making dietary changes for thyroid health is inevitable. What are the best options? Is there a 'best' diet? Where do you start? I tackle these questions by talking through a 'ladder' of common dietar...

18 Jan 202337min

2022 Personal & Pocast Reflections & Where to for 2023 | Ep 80

2022 Personal & Pocast Reflections & Where to for 2023 | Ep 80

In this episode I take you on a behind the scenes reflection on 2022 - both with the Let's Talk Thyroid podcast, other thyroid related activities and my personal thyroid health throughout the year. ...

14 Dec 202243min

Graves Disease Causes & Natural Solutions | Dr Eric Osansky | Ep 79

Graves Disease Causes & Natural Solutions | Dr Eric Osansky | Ep 79

In this episode, I'm joined by Dr Eric Osansky who has both his own experience of hyperthyroidism and works with thyroid patients of all kinds. This podcast covers: Dr Osansky's personal thyroid stor...

7 Dec 20221h 1min

Hair Loss & Other Thyroid Hair Problems | Laura Sagen Ep78

Hair Loss & Other Thyroid Hair Problems | Laura Sagen Ep78

Hair loss (whether in big clumps or thinning), dry & brittle hair are common symptoms of thyroid dysfunction. We all love to have thick, healthy & shiny hair, so what do you do when yours is falling o...

23 Nov 202256min

How to Find Your Thyroid Root Cause | Whitney Morgan Ep 77

How to Find Your Thyroid Root Cause | Whitney Morgan Ep 77

It's important to remember that thyroid medication is NOT a solution to the root cause of WHY you have a thyroid problem. You need to become a self-detective 🕵️‍♀️ and look into what the root causes ...

9 Nov 20221h

Escaping the Diet Trap | Karen Martel | Ep 76

Escaping the Diet Trap | Karen Martel | Ep 76

If you've got Hashimoto's or hypothyroidism, odds are you've had some weight gain and weight loss challenges. You've probably spent years, if not decades on a diet. In this conversation, Karen & I cov...

26 Okt 20221h 9min

Common Gut Health Questions Answered | Angela Busby, Naturopath | Ep 75

Common Gut Health Questions Answered | Angela Busby, Naturopath | Ep 75

Gut health impacts your thyroid health, immune health, brain, mood and skin. It's important to overall health regardless of whether you have a thyroid-condition. It is also quite complex. Angela Busby...

12 Okt 20221h 9min

Make a Baby with Hashimoto's | Chelsea Gold & Morgan Laffleur | Ep 74

Make a Baby with Hashimoto's | Chelsea Gold & Morgan Laffleur | Ep 74

So many of the aspects that go into making a baby are impacted by Hashimoto's. Having a regular cycle, fertility, ovulation, libido, body image, basal body temperature to name a few. In this episode w...

28 Sep 20221h 6min

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