Liberated Equestrian

Liberated Equestrian

Welcome to The Liberated Equestrian podcast and community . . . a place for horsewomen to experience belonging, breakthrough, and becoming.


Hosted by Lisa Pulliam, founder of StableMinded.us, mental health professional, second-season equestrian, and author of Finding Calm: Helping Riders Navigate through Fear and Anxiety, the Liberated Equestrian is devoted to the mission of providing a supportive space where horsewomen can heal, learn, and transform both their horsemanship and humanship.


We'll delve into what it means to be a liberated equestrian as we consider the importance of breaking free from harmful traditions, embracing evidence-based practices, and becoming the best version of ourselves through understanding the neuropsychological aspects of our relationships with horses and humans. We’ll explore topics like trauma-informed approaches to riding, building healthy human interactions, and fostering a liberated mindset that benefits both you and your horse. This is all about mind, body, heart, and soul care for ourselves and our horses, so that we can grow together as a community of emotionally and relationally healthy horsewomen.


So, find a comfortable spot, take a deep breath, and let’s embark on this journey together. Because becoming a liberated equestrian is about being set free and experiencing breakthroughs in every aspect of life.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(18)

Helping Mindful Riders Create Successful Horses

Helping Mindful Riders Create Successful Horses

In this engaging episode, I had the pleasure of sitting down with Kendra Clarke of K. Clarke Equine—a biomechanics-focused trainer who brings a unique blend of precision, compassion, and creativity to...

27 Maj 20251h 2min

Mental Health & Identity in the Equine Industry

Mental Health & Identity in the Equine Industry

In this episode of the Liberated Equestrian Podcast, we welcome Katie Staib, co-founder of the Equine Professionals Club, a platform created with her sister Shelby to revolutionize communication and c...

13 Maj 202548min

How Destination Addiction Reroutes Purpose & Peace

How Destination Addiction Reroutes Purpose & Peace

In this episode, Lisa Pulliam, host of the Liberated Equestrian Podcast and founder of Stableminded.us, reflects on attending the Horse World Expo — not as a wide-eyed newbie, but as someone deeply ch...

29 Apr 202528min

Intentional Living, Planning, and ADHD

Intentional Living, Planning, and ADHD

In this episode of the Liberated Equestrian Podcast, host Lisa Pulliam is joined by Jenna Knudsen, founder of The Smart Equestrian and a passionate Equestrian Life Coach with over 40 years of experien...

15 Apr 202548min

Releasing Restrictions

Releasing Restrictions

It is an honor to be joined by Cathy Woods on this episode of the Liberated Equestrian Podcast. She is not only a lifelong equestrian who enjoys backcountry trail riding but also a longtime yoga instr...

1 Apr 202553min

Freedom, Flow, and the Science of Peak Performance

Freedom, Flow, and the Science of Peak Performance

On this episode of the Liberated Equestrian, I'm joined by Callie King, founder of HorseClass.com, an international online education platform dedicated to bringing top instructors together to share th...

18 Mars 202549min

The C.A.L.M. Framework for Growth

The C.A.L.M. Framework for Growth

Continuing the backstory that led to launching the Liberated Equestrian Podcast, in this episode I’m digging a little bit more into my return to the horse world in the last decade.It’s been quite a jo...

4 Mars 202539min

Trauma-Informed Horsemanship & Humanship

Trauma-Informed Horsemanship & Humanship

Trauma is a buzzword! We label all sorts of things "trauma" or "traumatic" without consideration of what was actually happening in the brain and body at the time of the incident. Understanding the neu...

25 Feb 202525min

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