Our Mental Health Journey's Part 1
This one’s raw, real, and just the beginning. In this episode Alicia and Dena sit down for Part 1 of a powerful series exploring their personal mental health journeys. 💬 In This Episode: Alicia o...
17 Juni 20251h 6min
Reclaiming Our Relationship With Food
In this deliciously thought-provoking episode, we’re joined by Tammy and Eitam from Boosa, food therapy experts who are flipping the script on how we think about eating. Forget diets and calorie count...
10 Juni 20251h 3min
Giving Birth is Badass!
We are cool moms now- Giving Birth Is Badass! This one’s for the mamas, past, present, and future. In this episode Alicia and Dena dive deep into the raw, wild, and awe-inspiring experience of be...
3 Juni 20251h 27min
REWATCH! Dance Academy Season 1, Episode 1
You asked, we delivered! In this special bonus episode, Alicia and Dena hit rewind and take you back to where it all began, the very first episode of Dance Academy. 🎬 In This Episode: Behind-the-...
1 Juni 202528min
Body Image & Ego Deaths
This one’s a deep dive. In Episode 4, Alicia and Dena open up about their personal journeys with body image from the pressures of the entertainment industry to the profound transformations brought on...
27 Maj 20251h 20min
Talking to Lost Loved Ones
In this very special episode, we’re joined by the one and only Thom Green — aka Sammy from Dance Academy. That’s right… we’ve brought our bestie back from the dead (not literally… or is it?) for a hil...
20 Maj 20251h 16min
What happens in LA doesn't stay in LA
Buckle up for a wild ride through Tinseltown in this spicy second episode! Alicia and Dena take you behind the scenes of their outrageous LA adventures — from on-set secrets to unexpected celebrity en...
13 Maj 20251h 12min
Welcome to Life Academy
Welcome to the very first episode of Life Academy with Dena Amy Kaplan and Alicia Banit —on screen frenemies turned real-life besties and your unqualified but enthusiastic guides through the mess and ...
6 Maj 20251h 8min
