Life After Prison

Life After Prison will be back with you soon but while we are finalising series 8 in the studio, we thought that we'd share some episodes of another podcast here. It’s called Hold or Fold and is made ...

6 Mars 202539min

In this episode Jules chats to Charlotte, who after years of self-harm, admissions to psychiatric hospitals, and a period of time in prison, is now in a really happy place. Charlotte has big ambitions...

27 Feb 202528min

Zak and Jules discuss dealing with the fear of the unknown and how this affected them when leaving prison. They also hear from people inside about some of the hobbies they’ve developed to help pass th...

20 Feb 202523min

In this episode Jules chats to Scout, a poet, writer and broadcaster. Scout, who ended up in prison after experiencing a manic state of psychosis, explores themes of mental health, prison and sobriety...

13 Feb 202527min

Zak and Jules meet Abdul Bangura. Abdul has served three prison sentences. He is now a successful entrepreneur running his own aviation business. Abdul talks to Zak and Jules about how a chance meetin...

6 Feb 202548min

In this episode Jules is joined by trainee barrister Kiri, whose dreams of a legal career were shaped when she was remanded in prison under joint enterprise law. Kiri tells Jules about the abusive rel...

30 Jan 202531min

Zak and Jules explore what it takes to start and manage a business after prison, sharing their own journeys and lessons learned. They discuss building confidence, taking opportunities, and how busines...

23 Jan 202528min

In this episode Jules sits down with rapper, OneDa. Hot off the launch of her debut album, OneDa explains how she broke into the music industry. She also talks to Jules about experiencing the criminal...

16 Jan 202528min