Life Coaches Unfiltered

Life Coaches Unfiltered

Life Coaches Unfiltered is a bi-weekly podcast for the midlife woman who feels stressed, burned out, and stuck.

Hosted by three life coaches with very different specialties: Desiree, Michelle, and Doree. Each episode blends coaching tools, real stories, and unfiltered conversation so you feel seen, not judged.

If you’re a woman in midlife dealing with chronic stress, emotional exhaustion, people-pleasing, “numbing out,” anxiety spirals, toxic positivity, gaslighting, or narcissism in relationships, this show helps you understand what’s really going on and what to do next: one small, doable step at a time.

You’ll hear episodes on:

  • Burnout, boundaries, people-pleasing, and over-apologizing (“The Apology Epidemic”).
  • Anxiety spirals, hypervigilance, and finding calm in chaos.
  • Numbing out with food, scrolling, and busyness. And healthier ways to cope.
  • Narcissism, gaslighting, and reclaiming your reality in confusing relationships.
  • Growth mindset vs. staying in survival mode, midlife career shifts, and redefining success.
    ​​

Whether you’re juggling work, caregiving, and everyone else’s needs or quietly wondering “Is this really it?,” Life Coaches Unfiltered gives you practical coaching strategies, uncomfortable-but-important questions, and compassionate truth-telling to help you move from overwhelmed and burned out to clearer, calmer, and more in charge of your own lif

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Healthy Relationships: Green Flags, Communication, and What Real Love Looks Like

Healthy Relationships: Green Flags, Communication, and What Real Love Looks Like

Send us Fan Mail After talking about toxic relationships and red flags in their last episode, the hosts of Life Coaches Unfiltered flip the script, and explore what healthy relationships really look l...

27 Apr 53min

When Love Turns Toxic: Signs You’re in a Dumpster Fire Relationship

When Love Turns Toxic: Signs You’re in a Dumpster Fire Relationship

Send us Fan Mail Join Desiree, Doree & Michelle for this raw and honest episode of Life Coaches Unfiltered. The 3 hosts get real about toxic relationships, red flags, manipulation, and what it takes t...

13 Apr 54min

Career Transitions: When It’s Time to Leave the Soul-Sucking Job Behind

Career Transitions: When It’s Time to Leave the Soul-Sucking Job Behind

Send us Fan Mail Do you get the "Sunday scaries" before another week in a career that no longer feels right for you or the life you want? In this episode of Life Coaches Unfiltered, Desiree, Michelle,...

30 Mars 52min

Is Work–Life Balance Bulls**t? Redefining Balance, Boundaries and Burnout in Real Life

Is Work–Life Balance Bulls**t? Redefining Balance, Boundaries and Burnout in Real Life

Send us Fan Mail If someone secretly recorded your evenings, would it look like you have a healthy work–life balance OR that you just switched from one job to another? In this candid episode of Life ...

16 Mars 53min

Burnout Is Not a Badge of Honor: How to Stop Spinning All the Plates and Start Healing​

Burnout Is Not a Badge of Honor: How to Stop Spinning All the Plates and Start Healing​

Send us Fan Mail Desiree, Michelle, and Doree take a brutally honest look at burnout: what it feels like, where it really comes from, and why “rest” that looks like doom scrolling isn’t rest at all. ...

2 Mars 51min

Self-Esteem: Are You Stuck in a Cycle of Self-Doubt?

Self-Esteem: Are You Stuck in a Cycle of Self-Doubt?

Send us Fan Mail Tune in for an emotionally honest episode where Desiree, Michelle, and Doree unpack what self-esteem really is - and what it isn’t. They explore how childhood, family expectations, bo...

16 Feb 1h 6min

Why Your Brain Won’t Shut Off: Breaking the Overthinking Loop

Why Your Brain Won’t Shut Off: Breaking the Overthinking Loop

Send us Fan Mail If overthinking burned calories, half of us would already be in our goal jeans. Instead, it’s burning us out. It’s impacting our sleep, time, and sanity. In this episode of Life Coach...

2 Feb 53min

Living on High Alert: Hypervigilance & Anxiety in Mildlife

Living on High Alert: Hypervigilance & Anxiety in Mildlife

Send us Fan Mail When life finally calms down, does your brain immediately ask, “Okay, but what’s about to go wrong?” In this episode of Life Coaches Unfiltered, Desiree and Michelle dive into hyperv...

19 Jan 54min

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