Episode 10 - The Importance of Being a 'Human Being' rather than a 'Human Doing' - Recharge Your Batteries
We are not ‘human doings’ we are ‘human beings’. In this packed episode you will get tips and advice on how to recharge your energy, look after yourself and take care - so you are ready and able to gi...
20 Aug 201926min
Episode 9 - How To Overcome Social Anxiety, Shyness & Speaking Up In Public
Tips and techniques on how you can overcome social anxiety, fear, shyness and speaking up in public.
14 Aug 201934min
Episode 8 - How Your Philosophy on Life Can Help you or Hinder You. What Does Yours Do For You?
How our thoughts underpin our reactions in life.
7 Aug 201915min
Episode 7 - How To Take Control Of Your Life And Feel So Much Better.
A fast paced and punchy episode helping you to get more control in situations you find yourself in, both at work and in your private life, so you feel much better with the outcome.
31 Juli 201926min
Episode 6 - Choosing Your Reactions and Getting Better Outcomes
Episode 6 - How to react well in situations that you find yourself in.
24 Juli 201923min
Episode 5 - How To Break Negative Thought Patterns. Everyday strategies to improve your life.
How to break negative, self-fulfilling toxic patterns in your life and get huge improvements in your thinking and better results and outcomes.
17 Juli 201929min
Episode 4 - How To Become Your Own Coach
Become your own coach - Powerful tips to help you coach yourself with fast and lasting results.
10 Juli 201924min
Episode 3 - How To Stop Being A Victim Of Your Self Doubts.
Refuse to be a victim of your thoughts and overcome self-doubt by becoming a warrior, not a worrier.
3 Juli 201920min
