Ep. 158 - Stop Settling: Step Into the Life You Deserve
In this week's all-new episode, Barb and Michelle tackle the tricky and subtle dynamic of settling. They share their personal perspectives on shifting their mindsets from settling to fully owning it. ...
25 Feb 202554min
EP. 157 - Redefining the True Essence of Love
In the spirit of Valentine's Day, this week, Barb and Michelle take this holiday of love as reminder that real love comes in many forms. Some years, this day feels joyful and full of connection, while...
18 Feb 202557min
Ep. 156 - Disrespect and Difficult People
Have you noticed that kindness, understanding, and patience feel harder to come by these days? You’re not alone! In a world that feels increasingly tense and on edge, it can be challenging to navigate...
11 Feb 202556min
Ep. 155 - Revisiting Ep. 47: Choosing Peace Amid Drama
This week, Barb and Michelle invite you to revisit a past episode with a timely message of managing difficult times and finding peace amid drama.Barb and Michelle unpack a quote that has been simmerin...
4 Feb 202557min
EP. 154 - The Struggle of Not Being Your Best Self
In this week's episode of Barb Knows Best, Barb shares a personal experience of acting out of alignment in the heat of the moment. Facing self-criticism and judgment, Barb walks us through her healing...
28 Jan 202557min
EP. 153 - The Power of Showing Up: Community Care in Tough Times
In this week's episode, Barb and Michelle reflect on the devastating California wildfires, highlighting the deep pain and loss so many are experiencing right now. In moments like these, the strength o...
21 Jan 202553min
Ep. 152 - Surviving the Season: Practical Tips for Managing Seasonal Depression
This week on Barb Knows Best, Barb and Michelle explore how to navigate the transition into the new year with compassion and care. Rather than diving headfirst into the hustle of achieving every resol...
14 Jan 202556min
Ep. 151 - New Year, New Mindset: Embracing Intentions Over Resolutions
Happy New Year!This week on Barb Knows Best, Barb and Michelle dive into the transformative practice of intention setting. Take a moment to reflect: how often have you truly followed through on a New ...
7 Jan 202550min
